Paul Cleland Verified Professional Verified Professional
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About me

Hi and welcome.

I specialise in helping people deal with the uncomfortable realities we face in the process of living. The discomfort has many names and strengths, such as sadness, anxiety, panic attacks, or stress. These are the symptoms of something deeper that is reaching into your life and trying to control your experience. We have old patterns of behavior that are unconscious and unhelpful. 

I will help you uncover the reasons for the way you are feeling- we will find out how you want to feel and find a way to move towards a reality that allows those feelings.

We will work on two levels: Mind and Body

For the Mind: I offer a safe and accepting space to explore the ways in which the challenges you are experiencing are affecting your relationships. This is both your relationship with people or your relationship with yourself.  Exploration leads to understanding and understanding is empowering. Sometimes that understanding is enough to let go and move on. If not, then the body is available to access the emotions at the source and release them.

For the Body: We will use embodiment techniques to release old feelings and tensions that exist under the surface and can have a strong impact on our decision-making.

It is my belief that all the answers lie within you. Together, we can uncover the obstacles that prevent meaningful connections and happiness. Once the obstacles are uncovered and released, they no longer sabotage our experiences and the symptoms will ease off.

Best wishes


Training, qualifications & experience

I am a registered member of the BACP and my background training is as a Humanistic Integrative Counsellor. I am experienced in mindfulness and using meditation to re-write the unconscious programs, or blocks, that hold us back from living the lives we want.

Embodiment practices


Sedona method

Member organisations


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Other areas of counselling I deal with

Alignment with source. Locating and removing blocks.

Ho oponopono practitioner.

Photos & videos


£40.00 per session

Additional information

The first session is £20. This gives you a  chance to see if this therapy is what you would like.

Thereafter the exchange will be  £40 per session.

When I work

Mon Tue Wed Thu Fri Sat Sun

I am available from 8am till 8pm

Further information

I am available for Skype or Zoom sessions.

Bournemouth, Dorset, BH1

Type of session

In person

Types of client

Older adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms