01737 351397 / 07989 452353
I am an integrated relational counsellor specifically trained to listen and use my skills, to offer support in helping you explore what is going on for you. And to find a way forward, without judgment or criticism in a safe and confidential way.
How Counselling can help:
Counselling can help by giving you the time to talk about what is troubling you, to explore this and support you to come to a clearer understanding of yourself and the difficulties you are experiencing. This can help with issues such as anxiety, depression, relational issues. Working together it can allow your problems to be thought through, and help you to find insight and clarity. Counselling can reduce feelings of distress and anxiety, increase self-awareness and insight, and develop skills around managing stress.
Counselling may also include challenges such as experiencing and discussing uncomfortable feelings, e.g. sadness, guilt, anxiety, anger, yet I believe that counselling can lead to positive change.
Alongside seeing clients privately I volunteer in a local GP surgery. I am a registered member of the British Association of Counselling and Psychotherapy (MBACP) and I adhere to the BACP ethical framework.
I provide a safe confidential space to talk, and offer weekly short term or long term support according to your individual needs.
I understand that making that first step towards asking for help can feel very daunting and difficult. If you feel that counselling could help you, please feel free to contact me by email or phone and we can discuss this more. I am happy to answer any questions that you may have.
Training, qualifications & experience
I am fully qualified counsellor with a BA (Hons) in Integrative Counselling. I am a member of BACP and adhere to their strict code of ethics. I have regular supervision with a BACP accredited supervisor and I am committed to ongoing professional training as per the BACP guidelines, which can be viewed on their website www.bacp.co.uk.
Areas of counselling I deal with
I offer counselling appointments Monday - Saturday by arrangement.
My fee is £45 for a 50 minute session.
Concessions are available for students and block bookings, please contact me to discuss further.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Friday all day & Saturday mornings, some evening availability
Types of client
|Employee Assistance Programme|