Pat Capel - MBPsS
If you or your loved ones are finding the world a little tough, I can help you. Your difficulties could be personal such as depression, anxiety and trauma. They could also be interpersonal such as tricky relationships or situations at work, at home or, for your children, at school. I can show you how to make adjustments to your life that could have profound improvements on your general happiness and wellbeing. The counselling I offer is designed to be short-term and solution focused so that you can return to optimal functioning as quickly as possible.
I will ask questions and listen to your story and help you find ways that will allow you to function in a healthier way. Together we will find and develop your strengths and coping strategies to support you to move forwards. My aim is to have you leave each session feeling lighter and more empowered to take back control of your life.
If this sounds like what you need, phone or email me and I will get back to you within a few hours. I will then offer you a free 15 minute phone call for you can give me a brief explanation of your situation. It is also your opportunity to ask me any questions about therapy. You are then free to you decide if you would like to book your first session.
I would also suggest logging on to my website https://www.west1psychotherapy.com/ and having a look round.
I am able to offer counselling and psychotherapy in the following areas:
- Watford (WD17)
- Central London (Nassau Street W1W)
- City of London (Lombard Court EC3V 9BJ)
- Kensington (Earl's Court Road W86EF)
- Battersea (SW11 3TW)
Training, qualifications & experience
- BA (Hons) Counselling Psychology
Areas of counselling I deal with
- Anger management
- Behaviour problems
- Child related issues
- Childhood bereavement
- Childhood bullying
- Children’s learning difficulties
- Depression and anxiety in children
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Seasonal affective disorder (SAD)
- Work-related stress
Other areas of counselling I deal with
I am particularly interested in working with adolescents. I have great success working with young people with school related anxiety such as stress related to exams.
Photos & videos
£90 a session
I have an enhanced Disclosures and Barring Service (DBS) Certificate.
I am also regulated by the Professional Standards Authority (PSA)
Maps & Directions
Type of session
|Face to face counselling:||Yes|
My practise in Central London would be difficult for someone with mobility difficulties. But I could find a room with minimal stairs with enough warning. The room is an easy walk from Oxford Circus, Great Portland Street and Goodge Street tube stations.
Please contact me to find a suitable time. I am available for those who would like to see me outside of normal office hours.
Types of client
|Employee Assistance Programme|