This professional is available for new clients.
This professional is available for new clients.
About me
I am an accredited specialist Cognitive Behavioural Therapist (CBT) currently providing therapy remotely.
I have a vast background of work in a number of different mental health settings such as IAPT services, mental health hospitals, drug and alcohol services, private therapy services as well working with insurance companies.
I am a compassionate and empathic individual who is dedicated to truly understanding others without passing judgments. My passion lies in connecting with my clients on a deeper level and creating a non-judgmental environment and a safe space where clients feel heard and supported, and believe in the power of empathy and warmth in fostering positive therapeutic relationships and facilitating personal growth. I will work with you to understand your unique way of experiencing the world and adapt the therapy sessions based on the different types of difficulties you experience and bring into the treatment sessions. My aim is to help clients identify more helpful tweaks to their behaviours and thoughts, so that they start to feel better physically and emotionally. This means that clients will often learn lots of new skills and techniques that are applicable to their day to day life helping them manage negative emotions and experiences and feel more confident when dealing with conflicts.
Remote/telephone session allows for therapy to fit around your commitments and home life therefore my goal is to ensure that sessions are easily accessible and comfortable for you.
Training, qualifications & experience
Bsc Psychology
PgDip- Mental health
PgDip- Cognitive Behavioural Psychotherapy
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Agoraphobia
- Procrastination
- Assertiveness
- Insomnia
- Bereavement
Therapies offered
Fees
£120.00 per session
Free initial telephone session
Concessions offered for
Health Insurance/EAP
Additional information
I offer a 20-minute free initial telephone session for me to determine your suitability and for us to discuss your goals for the session. This will also give you the opportunity to ask any questions you may have regarding the sessions.
When I work
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Further information
The first session is an initial triage to develop a clear understanding of the client's day to day difficulties and to discuss the client's expectations and goals for therapy. We will also discuss and confirm the client's details and session policies.
We will then agree on a set number of sessions. Sessions are usually flexible and tailored to the client's needs.
