This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About us
I am an accredited specialist Cognitive Behavioural Therapist (CBT), currently offering remote therapy sessions. My extensive experience spans various mental health settings, including IAPT services, mental health hospitals, drug and alcohol services, private therapy, and collaborations with insurance companies.
As a compassionate and empathetic individual, I am deeply committed to understanding others without judgment. I believe in the power of empathy and warmth to foster positive therapeutic relationships and facilitate meaningful personal growth. My approach centers on creating a non-judgmental, supportive space where clients feel truly heard and valued.
I work collaboratively with my clients to understand their unique perspectives and tailor therapy to address the specific difficulties they encounter. My goal is to help clients make positive adjustments in their thoughts and behaviors, which leads to improved emotional and physical well-being. Through this process, clients learn valuable skills and techniques that they can apply to everyday situations, empowering them to manage negative emotions and face conflicts with increased confidence.
Remote sessions offer flexibility, allowing therapy to fit seamlessly into your schedule and home life. I strive to make therapy accessible, comfortable, and effective for you.
My current wait time is approximately 2 weeks. Feel free to send an email if you’d like to inquire about an earlier slot.
Training, qualifications & experience
Bsc Psychology
PgDip- Mental health
PgDip- Cognitive Behavioural Psychotherapy
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling we deal with
Other areas of counselling we deal with
- Agoraphobia
- Procrastination
- Assertiveness
- Insomnia
- Bereavement
Therapies offered
Fees
£120.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Free Initial 20-Minute Telephone Session:
I offer a complimentary 20-minute telephone session to help determine if we’re a good fit for working together. During this session, we can discuss your goals for therapy and any questions you may have about the process. It’s a great opportunity for you to get a sense of how we can work together and for me to understand your needs.
When we work
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Further information
The first session serves as an initial assessment to gain a clear understanding of the client’s daily challenges, as well as to discuss their expectations and goals for therapy. During this session, we will also review and confirm the client’s details and session policies.
Following this, we will agree on a recommended number of sessions, with flexibility to adjust the frequency and duration based on the client’s specific needs.
