About me

I know everyone has the potential within them to bring about change. My passion is supporting others in discovering and knowing who they truly are.

I believe the most important relationship we have is the one we have with ourself. If we can connect on a deeper level with ourselves it emanates into all our other relationships fostering greater connection with others.

I offer a unique blend of my studies in Counselling, Coaching, Psychotherapy, and Reiki to create a bespoke space for you.   Together we explore how you can unlock your limitations and learn to be your own best friend. This powerful combination of therapies allows you to explore your inner world, understand your story, moving through conscious, and uncovering unconscious, limitating beliefs and behaviours that are no longer serving you. Alongside this uncovering and moving through you will learn to hush the inner voice of the judge and critic, cultivate an inner voice of kindness and compassion.

This unique combination of exploration leads you to a space where you feel empowered, and decide what you wish for in your next chapter.

In my experience of working with clients all elements are essential in bringing about an energetic change to your inner world. When you make changes to your inner world it has a direct impact on how you experience your outer world.  

I support you in  connecting to your limiting beliefs and behaviours which are keeping you from living the life you wish to be leading. Space to connect to past hurts, freeing yourself from the energy of that time/event. When we do this inner work it liberates you from the limiting beliefs and behaviours that were keeping you stuck.

If you wish to explore this further then please get in contact.

I am a registered member of the British Association of Counselling and Psychotherapy (BACP) adhering to the association's professional Code of Ethics and I have professional indemnity insurance.

Training, qualifications & experience

Diploma in Counselling - University of the West of England (level 6 qualification BACP accredited)

Advanced Specialist Diploma in Relationship Counselling (level 5)

Certificate in Counselling - University of the West of England

Continual Professional Development

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Unfulfilling relationships

Please contact me to discuss any areas you wish to bring to counselling.


£55.00 per session

Additional information

I offer a complimentary  15 minute telephone chat for us to see if we can work together. 

The sessions I offer are 50 minutes long.

I look forward to hearing from you if this feels something you are drawn to.


Old Sodbury

Type of session

In person

Types of client

Older adults
Employee Assistance Programme

Online platforms



Pamela Gilvear

Pamela Gilvear