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Counselling & Mindfulness

About me

"Serenity is not freedom from the storm but peace within the storm. What lies behind us and what lies before us are tiny matters compared to what lies within us."

(Ralph Waldo Emerson)

I have a particular interest in mental health and well-being because of dealing with my own feelings of unhappiness, emptiness and anxiety.

My work both as a person-centred counsellor and mindfulness practitioner is deeply rooted in my own practice of mindfulness meditation and compassion; and the belief that we all have an innate ability to find our way back to well-being.

Whilst I bring my own expertise as a person-centred counsellor, I believe that you do too - the expertise of your own life and what it is like to be you (i.e. your thoughts, feelings and experiences) . As such I will not be able to tell you what to do, neither will I analyse you or give you advice. Instead I will bring my skills, experience and therapeutic understanding to help you.

I will also be able to integrate some simple mindfulness and compassion practices to our sessions if you wish to explore how meditation could help you build your resilience.

To find out more about my approach, please visit my website and feel free to get in touch for an initial appointment.

Training, qualifications & experience

I trained as a mindfulness practitioner with Bangor University in 2009 and qualified as a person-centred counsellor in 2010 with a Postgraduate Diploma from the University of Strathclyde.

I am committed to both my personal and professional development. My capacity for compassion and insight are the result of years of meditation and my inner work. I regularly attend retreats, events and workshops; all of which continues to deepen my understanding of what it means to be human.

Member organisations

BACP

British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Fees

Additional information

My standard fee for individuals is £45 per hour. If we haven’t worked together before, I offer a reduced rate of £30 for an initial one hour appointment.

When I work

Tuesdays, Wednesdays and Thursdays

Daytime and evening appointments available

Further information

Mindfulness and compassion training can help you:

  • Cope better with stress, anxiety, depression, pain, chronic illness
  • Develop calmness, clarity and resilience
  • Regain control of your "inner critic" and become kinder to yourself
  • Improve relationships
  • Increase confidence and hope
  • Live life for today and enjoy life more.

Musselburgh, East Lothian, EH21

Cameron Toll, Edinburgh, EH16

Type of session

Online
Phone

Types of client

Adults
Older adults
Groups
Organisations

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Only from my Edinburgh venue

Additional languages

French

Delphine Feneulle-Adderley

Delphine Feneulle-Adderley