One Therapy London
One Therapy London is a private counselling practice with offices in Oxford Circus, Fitzrovia, Soho, Covent Garden and Trafalgar Square. Our team of carefully-selected therapists have provided personal counselling and psychotherapy since 2006. We have been around a long time and each of our therapists is unique, bringing a wealth of personal experience and training to the therapy services we provide.
We offer short and longer-term therapy for individuals as well as counselling for couples. Online and telephone counselling is also available.
People often ask us what they should expect in counselling. Generally, therapy should provide an opportunity to talk about whatever is on your mind in a confidential setting, in a way that helps achieve awareness and understanding of any problems within your personal life. Therapy should be a collaborative experience - your therapist will work together with you to help you achieve a positive outcome.
Please visit our website for more details. We have put together some guidebooks about several common personal issues including information about depression, sexual issues, relationship problems, stress and anxiety issues, eating disorders, men's issues and others. We hope you find this information helpful.
Get in touch if you want to know more. You may contact us by phone, email or through the online enquiry form on our website. Get in touch and we will respond to you as quickly as possible.
Training, qualifications & experience
Our therapists are members of the British Association for Counselling and Psychotherapy (BACP), the United Kingdom Council for Psychotherapy (UKCP) or the College of Sexual and Relationship Therapists (COSRT).
Member organisations *
Accredited register membership
Areas of counselling we deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Health anxiety
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Dialectical Behavioural Therapy (DBT)
- Dynamic Interpersonal Therapy
Photos & videos
- Ongoing - Boundaries, holding, and containment with Mickey Yudkin
- Ongoing - Working with complex trauma with Joanne Stubley
- 18/04/20 - Understanding and working with individuals with autism spectrum disorder
- 25/04/20 - Working with fragile states of self: Baby steps towards self-compassion with Margaret Landale
- 25/04/20 - Avoidant attachment - shame and defences against intimacy with Linda Cundy
Your first appointment will provide an opportunity to discuss your hopes in therapy and to understand better how counselling or psychotherapy might be helpful in your circumstances. Finding the right therapist is important and time will be spent at this first meeting to help you determine which of our therapists is the best match for your personal needs. Our fee for this initial consultation is £80.
Our fees for ongoing personal counselling and psychotherapy are based on a sliding scale, currently between £80 - £125 per session. Your fee will be agreed with you at your initial consultation based on your personal financial circumstances. In all cases, we try to agree an affordable fee based on each client's ability to pay.
A limited number of reduced-fee appointments are available for students and those on lower incomes.
Our fee for couples counselling is £130 from the first appointment.
There are many reasons people seek counselling and psychotherapy and personal therapy can be used to discuss anything on your mind. Some of the concerns we have helped our clients address over the years include:
depression and unhappiness
stress and anxiety issues
sex and intimacy issues
problems within personal relationships
sexuality issues (straight, gay and bisexual issues)
sexual identity issues
issues arising from physical, sexual and emotional abuse
infertility and infertility treatment issues
purpose and meaning of life concerns
loss and bereavement
transgender and gender identity issues
career and work-related issues
cancer and cancer treatment issues
and many others.
Appointments are available Monday to Friday from 7.30 am until 8.30 pm and on Saturday and Sunday afternoons.
First appointments are usually available within 10 days of your initial contact.
Feel free to get in touch to arrange an initial consultation. We will be happy to hear from you.
Our telephone number is 0333 207 9330.
Our website can be found at: www.onetherapy.london
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||Italian, German, French, Serbian, Croatian|
Mondays to Fridays from 7.30 am until 8.30 pm Saturdays and Sundays 10.00 am until 5.00 pm
Types of client