I am a Psychological Therapist offering Cognitive Behavioural Therapy (CBT), EMDR (Eye Movement Desentisisation and Reprocessing), Compassion Focused Therapy and Mindfulness Based Stressed Reduction.
I have experience of young people, adolescents and adults and have worked with Anxiety, Depression and Trauma. I have also worked in specialised areas such as Eating Disorders.
I am happy to discuss your individual needs and I offer face to face and Skype sessions to try and be as flexible as possible.
Training, qualifications & experience
I am a fully qualified CBT therapist, trained in EMDR, Compassion Focused Therapy and Mindfullness.
I have experience with Anxiety, Depression, Trauma, Phobias Low self esteem and relational difficulties.
I have specific training in Eating disorders and Complex mental health presentations.
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Binge-eating disorder
- Borderline personality disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
£60 per session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Wednesday and Thursday Evenings Saturday
Types of client
|Employee Assistance Programme|