Nicola McNally-Key Counsellor and Psychotherapist
Insights Aberdeenshire Counselling and Psychotherapy
96 Rosemount Viaduct
3 Market Square Buildings
07854 291602 / 07854 291602
Offering counselling to adults, young people and couples. I guarantee to meet you in complete confidentiality, and offer total respect and understanding. You will be supported in your recovery, or in making any changes you need to make, while working on the issues that are affecting your quality of life, happiness or wellbeing. In a confidential and safe space, I will listen to you and support you, to enable you to progress with any goals you bring to your counselling sessions.
I believe that we are most successful at changing a situation – how we feel or think, or how we behave – and achieving our goals, when we take active steps to achieve them, rather than waiting for things to change on their own. I work in a collaborative and pluralistic way.
Please do not hesitate to get in touch with your counselling enquiry, either by phone, text message or by email and I will respond to you within 24 hours. I look forward to meeting you.
Counselling helps people to resolve problems such as:
- Worry and Panic Attacks
- Low mood
- Lack of Confidence | Low Self-Esteem
- Relationship Issues
- Work-Related Issues
Providing confidential counselling and therapy services for anyone going through a difficult time to promote health, wellbeing and inclusion in the North East. Counselling and Psychotherapy for individuals, couples and Employee Assistance Programmes (EAPs).
Training, qualifications & experience
I am a professional counsellor and psychotherapist, with experience in working with a range of clients in various counselling agencies and in private practice. I am a practitioner member of COSCA - Counselling and Psychotherapy in Scotland( PMCOSCA). I am also a registered counsellor with the British Association for Counselling and Psychotherapy, educated to post-graduate level.
Qualifications: (Post Graduate) MSc, PG Dip Counselling.Practitioner Member of Counselling and Psychotherapy in Scotland (COSCA.) Reg. Member MBACP,
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Family issues
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
Pluralistic counselling and psychotherapy
Social media and online identity issues
Photos & videos
I offer a free initial informal telephone or email consultation to explore how we might work together.
Individual counselling: £45 per session. Couples counselling: £50 per session. Longer term counselling by arrangement.
I also offer Life Coaching.
Life coaching can help you to make the changes you desire in many different aspects of your life e.g.
- Stress reduction and management.
- Personal Development
- Self confidence
- Improving relationships and interpersonal communication
- Assertiveness training
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I am available by email anytime. Appointments are available on request on weekdays 11am - 7pm, Saturdays 10 - 1pm
Types of client
|Employee Assistance Programme|
Supervision & training
Offering counselling supervision to counsellors/ counsellors in training.View supervision profile