About me

How Therapy Can Help
People come to see me due to a range of reasons and although each individual’s area of concern may differ, the common wish is to bring about a change in their life, recognising that they have become stuck, unable to move forward.

First Step
As a first step we can have a free initial chat about why you are seeking therapy at this time in your life and how we can work together. Email me so we can set up a time to talk.

Why Engage With Me
I view my relationships with the people I support as shared endeavours, together we will discuss your individual challenges and explore where you are today and how you can step into the life you want to live. We will discuss the areas you would like to focus and discover what is blocking you.

I am a non-judgemental practitioner, who works relationally and will provide you with the confidential, professional support you need.

What to Expect From Our Sessions
Our therapy sessions will give you time and space to work through the unaddressed challenges you are currently facing, some of which may be outside of your current awareness. Within a safe and confidential space, we will work together to explore and process your experiences, feelings, fears, hopes and dreams, so that you can better own who you are today and sow the seeds in the here and now to create the life you want for your future.

Training, qualifications & experience

My Professional Background
Since 2004 I have worked therapeutically with people across a spectrum of challenges such as stress, anxiety, bereavement, abuse, trauma, work-related issues, self-esteem and confidence, relationship problems, issues of difference, life transitions. I have therapeutically connected with people from a broad range of backgrounds, age groups and ethnicities. Throughout my therapy career I have gained the experience of working within multi-disciplinary teams, across a range of different environments, such as public health, education, mental health, charitable organisations, creative and communication specialists.

I am qualified to a masters level in Integrative Psychotherapy. I am a registered psychotherapist  with the UKCP and abide by their professional codes of conduct.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Free initial telephone or online session

Additional information

£80 for a fifty minute session.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday


Type of session

In person

Types of client

Older adults
Employee Assistance Programme
Nicola Forristal

Nicola Forristal