Nicola Birago

Nicola Birago

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About me

I am qualified Social Worker with extensive experience working with looked after children and foster carers. My role involves supporting and supervising foster carers to ensure the holistic needs of looked after children are actively being met. The fundamental reason why I started a career in social work was to support individuals on a one to one basis to achieve positive change however over the years and with the increase of paperwork, the opportunity to do this kind of work has become very limited. As a result, I completed a postgraduate diploma in integrative counselling and coaching. Alongside being a Social Worker, I am now a qualified Integrative Therapist and Coach specialising in one to one talking therapy.

I also offer personal consultancy. Personal consultancy is an attempt to provide a general framework for ‘one-to-one’ (or ‘helping by talking’) practices. in a nutshell, i combine coaching and counselling techniques to support you reach your desired goal

I have extensive experience working with both adults and children, both as a Social Worker and Therapist. I have experience working with a range of mental health issues and day to day issues that everyone experiences for example, feelings of 'stuck-ness', dissatisfaction, unfulfillment and anxiety. As an integrative therapist I have the understanding and knowledge of different modalities, I can use a wide range of interventions and techniques to support my clients. However, my style of working is heavily underpinned by the person-centred approach. I focus on developing a relationship with my client and creating a safe, non-judgemental space for clients to identify, discuss, explore and reflect on their issues, problems and desired goals. I identify that the client is an expert in their own needs and through listening, reflective conversation, questioning and collaborative planning my role is to assist the client through a journey of acceptance and change.

I will listen to you, offer support and use different interventions to help you reach your desired goal. Together we can work towards achieving positive change and for you to become the best version of you, whatever that might be.

I believe that taking small steps to achieve your desired goals, is better than taking no steps at all..

Change is the essence of life- are you willing to surrender what you are, for what you could become?

If you would like a space to talk, to share your worries, concerns or if you just need a place to offload, please feel free to contact me.


Adults: Counselling, Coaching and personal consultancy

Young people ( 12+): mentoring, befriending, counselling, coaching.

I am based in North London however I am open to renting a room on an ad hoc basis at a convenient location.

Training, qualifications & experience

  • Social Work (BA)
  • Fostering & Adoption
  • Integrative Counselling & Coaching PGDip
  • Mentoring/ coaching
  • Sexual assault and rape clinics

Member organisations


Other areas of counselling I deal with

I also have a passion for supporting professionals within "helping/caring professions" i.e social workers, teachers, nurses, doctors, foster carers etc and female empowerment,  working with young/single mothers and exploring career/ life options.

I also offer counselling for rape and sexual assault survivors particularly from black and minority ethnic backgrounds.


Online counselling reduced rates at £40- £50 per hour.

Face to face counselling £50-£65 per hour

I also have a few reduced rates slots for students, individuals unemployed and on benefits.

Maps & Directions

London, N18

Type of session

Online counselling: Yes
Telephone counselling: No
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None


Accessibility information
Wheelchair access: No


Daytimes,Evenings and weekends

Types of client

Young people
Employee Assistance Programme