About me
Hello, I am a Humanistic counsellor and Somatic Experiencing practitioner working both in person and online. In my practice, I strive to create an environment where clients feel accepted and understood, welcoming whatever they choose to share.
My primary aim is to offer a secure and nurturing space where clients can express themselves freely and receive validation for their unique experiences and emotions.
I am a firm believer in the transformative power of relationships, especially when cultivated under conditions of trust and empathy. Together with my clients, we embark on a collaborative journey to explore any psychological, emotional, or relational challenges they may face, working towards healing and growth.
My approach incorporates somatic experiencing along with humanistic counselling, both deeply rooted in a trauma-informed perspective. I hold the belief that genuine healing takes place when individuals feel safe enough to explore their authentic selves without fear of judgment or rejection. Anxiety, depression, and discomfort—whether emotional or physical—often arise from past experiences perceived as threatening, which trigger self-protective responses. With the right support and guidance, I believe that everyone has the potential to heal, grow, and integrate these experiences into their lives, leading to a more fulfilling and balanced existence.
Central to my practice are the core values of non-judgment and kindness. I am dedicated to providing an empathetic, confidential environment where clients feel acknowledged and supported throughout their therapeutic journey. My approach is intentionally non-directive, encouraging clients to gain deeper self-understanding and discover new ways of being. I am committed to creating a welcoming and safe environment for all individuals, affirming diversity in gender, sexuality, and relationships. My practice is inclusive and respectful of all identities, ensuring that everyone feels valued and understood.
Professionally, I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and the Somatic Experiencing Association UK (SEA UK). I adhere strictly to their ethical frameworks, ensuring that my practice remains aligned with the highest professional standards. This commitment underscores my dedication to providing ethical, compassionate care to all those who seek my services.
Training, qualifications & experience
I am a BACP registered humanistic psychotherapeutic counsellor (MBACP) based in Brighton, East Sussex offering long and short term ,in person, video call and telephone counselling.
I am also a Somatic Experience Practitioner and have completed a 3 year training with SOS Internationale.
- Diploma in Humanistic Psychotherapeutic counselling from Brighton University
- BSc Psychology - Guildhall University (London)
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£55.00 - £65.00
Free initial telephone or online session
Concessions offered for
Additional information
From £55 to £65
I offer concessions for:
- Low income
- Students
- Unemployed
I also offer a free 15 mins initial telephone or online session or a £35 (30 mins) face to face session. This is an opportunity for us to meet and discover whether we could work together.
When I work
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Further information
BACP membership number: 388640
SEP UK member.
