Natasha Scullane
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This professional is available for new clients.
This professional is available for new clients.
About me
Hi 👋🏻 I’m Natasha Scullane, an accredited Cognitive Behavioural (CBT) Psychotherapist working online with successful, confident-looking women over 30. I'll help you to overcome self-doubt and overwhelm so you can lead a genuinely meaningful and fulfilling life.
I’ve worked for NHS Talking Therapies services for over 15 years, as a CBT & EMDR therapist and supervisor.
Your life might look good from the outside, but inside you feel held by back by self-doubt and anxiety, struggling with overthinking and perfectionism. Do you constantly second-guess yourself, worry about what others think, and feel like you’re not good enough - despite all you’ve achieved? Your past negative experiences are affecting you more than you expected. The way you think and act today has been shaped by your past, and you're ready to make positive changes to move forward.
You’ve probably tried self-help books, meditation apps, or even counselling or coaching, but nothing has created the lasting change you’re looking for. That’s where a personalised blend of CBT, ACT, and EMDR can help.
How I work 💻
I tailor therapy to your unique situation, combining evidence-based approaches:
- EMDR (Eye Movement Desensitisation and Reprocessing) to process and heal unresolved past experiences or trauma
- Cognitive Behavioural Therapy (CBT) to address current negative thought patterns and reduce overwhelm
- Acceptance and commitment therapy (ACT) to help you clarify your values and align your life with what truly matters
Together, we’ll work to address the past, break unhelpful cycles, build self-trust, and give you the tools to feel calmer, more confident, and in control of your emotions and decisions.
What clients say:
"I’m so grateful for the time I had with Natasha. I’ve had many years of therapy but this was by far the best relationship I’ve ever had with a therapist. Natasha was able to see in me very quickly what was holding me back, and helped me address that in a supportive and kind environment. Natasha equipped me with so many helpful tools to tackle not only the small things, but the big things in life"
Book a session ⬇️
Sessions are £100 and conducted online, offering flexibility and comfort. If you’re ready to move forward, book a free 15-minute consultation to explore how I can support you.
Let’s make you feel as good inside as your life looks from the outside.
Training, qualifications & experience
I’m a BABCP-accredited CBT online psychotherapist (British Association for Behavioural and Cognitive Psychotherapies), and I'm trained in ACT and EMDR therapy, too.
I’ve worked for three NHS Talking Therapies services for +15 years, where I still help out as a part-time therapist and supervisor
- Certificate in EMDR Parts 1 -4
- High Intensity Supervision Training
- Trauma-Focused ACT with Russ Harris
- Mindfulness & Acceptance for Self-Esteem
- CFT for Trauma with Deborah Lee
- Building Resilience for Therapists with CFT
- Cultivating Self-Esteem with Cognitive Therapy with Melanie Fennell
- Introduction to Compassion-Focused Therapy with Mary Welford
- Postgraduate Diploma in Cognitive Behavioural Therapy in Primary Care
- Postgraduate Certificate in Primary Care Low Intensity Interventions
- Psychology BSc
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Self-doubt
- Overthinking
- Low self-worth
- Perfectionism
- Feeling stuck
- Worrying what others think
- People-pleasing
- Difficulty setting boundaries
Therapies offered
Photos & videos
Fees
£100.00 per session
Additional information
Payment is via BACS, 48 hours prior to the appointment to secure your appointment slot. Once your slot is secured you will receive your Zoom meeting link via email
When I work
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Further information
Testimonial about Natasha: "I would like to thank you once again for all of the help and support you've given me over the last few months. It has made a huge difference to my outlook on life and allowed me to see a future for the first time in ages. Friends and family have noticed a change in me as well."
