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About me

I am an experienced Psychodynamic Psychotherapist working in Nottingham. I work with individuals who may be experiencing anxiety, depression, trauma and general life concerns.

I specialise in trauma, sexual trauma, narcissistic behaviour, addiction, anxiety, depression, general low mood and disordered eating..

I work either on a short term or open ended basis and I offer an initial consultation with no further obligation.

My consulting room is conveniently situated in Basford with parking and a bus stop across the road. The setting is therapeutically set to offer a relaxing space for thought, reflection and understanding.

With online counselling you can access therapy from the comfort of your home especially where travelling may be difficult and from anywhere in the world.

Training, qualifications & experience

I commenced my clinical training at WPF with a certificate in Counselling and Psychodynamic Psychotherapy. I then went on to complete a BA Hons in Integrative Counselling and most recently I hold a Masters in psychoanalytic psychotherapy from The Tavistock and Portman NHS

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Psychodynamic psychotherapy is a highly effective psychological treatment that improves the lives of many people.


There are times in all our lives when our emotions feel overwhelming, and we can even become unwell with a mental health problem. Having psychodynamic therapy can help us to better understand ourselves and to work through our difficulties.

Psychodynamic treatment consists of meeting with an psychotherapist on a regular basis for sessions that last fifty minutes. This stable, confidential structure gives you and your therapist the chance to connect with and understand what is happening at a deeper level. By being so generous with time, attention and thought, psychodynamic treatment can bring about authentic and lasting change, even when working with substantial emotional difficulties.

At the heart of psychoanalysis is the recognition that our complex and often unconscious emotional life is a fundamental part of being human. Sometimes we don’t understand the beliefs and fears that shape our way of looking at and living in the world, as they have become ingrained and automatic. We can find ourselves repeating destructive behaviours, feeling stuck in unhappy relationships and stunting our emotional, creative and professional development.

Psychodynamic therapy can significantly diminish psychological suffering and improve our health and wellbeing, opening up our capacity for greater fulfilment in life.

Therapies offered

  • Integrative
  • Intercultural Therapy
  • Psychoanalytical and psychodynamic
  • Psychodynamic therapy
  • Solution focused brief therapy

Fees

Concessions offered for

  • Trainee counsellors

Additional information

I charge £60 for an initial consultation which will last 50 minuets. This is an opportunity for you to discover whether you feel comfortable working with me and whether we can establish a therapeutic alliance. All sessions are charged at £60.

Availability

I am available Monday, Tuesday, Thursday & Friday. Limited late appointments are available.

Further information

Please visit my website for further information regarding my services or follow my Facebook page for useful articles www.facebook.com/speakfreelycounselling.

Long and short term psychotherapy is available however this can be discussed at your initial consultation.

My consulting room has been designed for therapy creating a light, comfortable and safe space to share your troubles.

Nottingham
Nottinghamshire
NG6

Type of session

In person
Online
Phone

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

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Natalee Onyeche

Natalee Onyeche