It's easy to get lost in a long list of the reasons why people might come for counselling.
I much prefer to say that if you need help getting unstuck or need to talk about something difficult that's holding you back, then get in touch. Sometimes we need a safe space to talk about something that's painful or difficult. Sometimes we don't know what's wrong, just that it is.
Therapy is more than talking. If you struggle to put your thoughts and feelings into words, don't worry, there are still lots of ways to work together and find a way forward.
Maybe you just need some management strategies or are looking to become your best self. Therapy isn't just for when things are at their worst. It can be a way to work towards becoming your best!
If we're not a good fit I will try and ensure you know where you can turn for help & support but I hope that we can work out what you need.
I have an online practice, using secure video-conferencing software that is easy to use, for anyone within the UK. Online therapy is just as effective as traditional methods and users say that they find helpful and convenient.
I also have a geographical practice within Richmondshire, North Yorkshire.
Training, qualifications & experience
Diploma in Therapeutic Counselling (Distinction) - Northern Guild of Psychotherapy 2014
PG Dip Psychotherapy (Merit) - Northern Guild of Psychotherapy 2016
Certificate in Supervision - Northern Guild of Psychotherapy 2017
Diploma in Supervision - ongoing
Diploma in Psychotherapy (Children & Adolescents) - ongoing
BSc (Hons) Behavioural Science 2/i - University of Abertay, Dundee 1997
In practice since 2012 in a range of health, charity and local authority settings.
Employed by a local authority service since 2014
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Carer support
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Sex problems
- Work-related stress
Other areas of counselling I deal with
When we are struggling with emotional difficulties or striving to change, it is an individual process. The list of areas I work in is by no means exhaustive. Please contact me to discuss your needs, if I can't help you I will suggest an alternative for you.
Meet me: 20 minutes, no obligation FREE
Individual Therapy £50 per session
Couples Therapy £60 per hour (typically 1.5 hours per session)
Supervision £55 per session
Trainee Psychotherapist UKCP - membership no. 2011166833
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday 4 - 9, Tuesday 5 - 9, Wednesday 5- 9, Friday 10 - 8 Weekends by arrangement
Types of client
Supervision & training
Supervision for therapists and other allied helping professionals.