It’s not always easy to talk to the people who are closest to us when we encounter crisis, confusion or despair.
We may experience a whole range of feelings which may include feeling lost, alone, confused, depressed, anxious, stressed, angry, frustrated or even fearful and terrified.
You don't have to struggle on you own– let’s talk about it!
I am a registered and experienced counsellor, psychotherapist MBACP and my role is to explore and provide support to those who are experiencing emotional difficulties by helping them identify and work through their challenges. This allows clients to reflect on what is happening and consider alternative ways of thinking or behaving.
My counselling background is in integrative therapy, which combines different therapeutic tools and approaches to fit the needs of each client. Using techniques such as talking therapy and co-creating practical goals to assist clients to reach their own resolutions or develop strategies to address and remedy their concerns.
I have a wealth of experience working with young people and adults who have experienced trauma, family and relationship issues, anxiety, stress, low self-esteem, cultural issues, suicidal thoughts, depression, bereavement and loss.
I am committed to working with those coping with tough situations by providing a safe, confidential and encouraging environment in which to contemplate their emotional state.
Training, qualifications & experience
PG Diploma in Integrative Counselling and Psychotherapy
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Work-related stress
Photos & videos
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evenings, Weekends and Thursdays Daytime
Types of client