Nadia Walsh

*Taking new bookings* Reduced rates and packages available. I am happy to work with you on what is affordable as my aim is to make counselling accessible to those who need it .

Hello and Welcome,

My name is Nadia. I am an integrative counsellor with a passion for mental health and wellbeing.  With several years of experience in the field of mental health, I am committed to supporting individuals navigating issues related to anxiety, depression, chronic pain, grief and loss. 

In my practice, I embrace a holistic and non-directive approach, providing a heart-centred, non-judgmental haven for you to explore your thoughts and feelings. Together, we'll embark on a journey to deepen your understanding of your experience, creating the potential for profound, lasting change—letting go of everything that no longer serves you and awakening a new consciousness.

Nurturing Growth and Resilience: Life can be unpredictable, and navigating its ups and downs can feel overwhelming at times. Whether you're struggling with anxiety, depression, grief, loss, relationship issues, or simply seeking guidance on your life path, I'm here to support you every step of the way. Together, we'll identify your strengths, explore your values and goals, and develop practical strategies to overcome obstacles and achieve lasting fulfilment.

Holistic and Client-Centred Approach: I believe in the power of holistic healing, addressing not only the symptoms but also the underlying causes of your challenges. By taking into account your unique background, experiences, and cultural context, I tailor my therapeutic approach to meet your specific needs and preferences. Whether you prefer traditional talk therapy, expressive arts, mindfulness techniques, or a combination of modalities, I'm dedicated to finding the approach that resonates with you.

Your Journey Starts Here: Your well-being is my top priority, and I'm committed to providing you with the guidance, support, and encouragement you need to thrive. Together, we'll embark on a transformative journey towards self-discovery, resilience, and empowerment.

​As a proud member of the forces network, I extend my dedicated support to military members, recognising the unique challenges they face. 

Take the first step towards a brighter tomorrow and schedule your appointment today. I look forward to partnering with you on your path to healing and growth!

I have an interest in symptoms of all forms of anxiety and depression, Chronic pain/ME/CFS/Long Covid/Fibromyalgia, Grief and Loss

Understanding Anxiety: Anxiety can manifest in various ways, from persistent worry to physical symptoms like restlessness and tension. Through counselling, we can explore the root causes of your anxiety, develop coping strategies, and work towards creating a more balanced and calm state of mind.

​Navigating Depression: Depression can permeate every aspect of your life, dimming even the simplest joys and tasks. Together, we'll embark on a journey of gentle exploration, delving into the depths of your feelings with compassion and understanding. By nurturing a space of self-compassion and acceptance, we'll uncover the layers of your experience, allowing room for healing to unfold naturally. 

​Chronic illness/Long Covid/CFS/ME/Fibromyalgia: Living with chronic illness goes beyond the physical; it can impact your mental and emotional well-being. In our counselling sessions, we can explore the interconnected nature of chronic pain and mental health, work on coping mechanisms, understanding and holistic strategies to improve your overall quality of life.

Grief and Loss: Grief encompasses more than just the death of a loved one; it can also arise from various forms of loss, such as the loss of identity, self-esteem, relationships, or dreams for the future. In counselling, we provide a supportive space to navigate these complex emotions, honour your unique grieving process, and find solace and meaning amidst loss. Together, we'll explore ways to cope with the challenges of grief, cultivate resilience, and embark on a journey of healing and self-discovery.

The price of each session is £45. I offer Telephone and Video counselling sessions.