Monique Woodcock (MBACP) Counselling & CBT, "Walk Talk" therapy

Monique Woodcock (MBACP) Counselling & CBT,

Counselling Rooms C I C
Trafalgar House
5-7 High Lane
Manchester
Greater Manchester
M21 9DJ

07840 283180

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Counselling Rooms C I C
Trafalgar House
5-7 High Lane
Manchester
Greater Manchester
M21 9DJ

07840 283180

About me

I am a friendly and empathic qualified counsellor and at the moment additionally to my private practice I work within the NHS offering bereavement counselling. I am a registered member of the British Association of Counselling and Psychotherapy (BACP) and adhere to their ethical framework. This means that your well being is my prime concern whilst we are engaging in a therapeutic relationship. I will to the best of my ability offer you an environment where you feel safe, acknowledged and understood.

I am currently studying for a Post Graduate certificate in Cognitive behavioural therapy (CBT) and as such I am looking for clients who would like to experience this therapy at a reduced rate, as I am in training. I would be particularly interested in working with you if you are experiencing stress and anxiety and now have a desire to tackle this so that you can make positive changes in your life.

Types of anxiety may include chronic worry, fear of anxiety and panic attacks, obsessive compulsive disorder(OCD), social anxiety, post traumatic stress disorder (PTSD) and phobias. If you feel you do not fit into any of these catergories and would still like some help with anxiety please call for a chat to see if CBT would be helpful for you.

As well as anxiety and stress I am also seeking to work with clients who feel they may benefit from trying Cognitive Behavioural Therapy (CBT)  for addictive behaviours.  The area that I am particularly interested in working with is those who feel they have a issues with compulsive or over eating.

Walk Talk Therapy

This is simply walking at your pace in a beautiful environment whilst experienceing counselling. It is proven that walking in nature naturally raises our mood and can reduce stress and anxiety as well as increasing the serotonin hormone that makes us naturally feel happier. If this idea appeals to you I am flexible on times and days and may even be able to cater for early mornings. The first session we would meet in a traditional setting so that we would have an opportunity to meet and talk about how this would work. Then from that we would meet at an agreed time and begin the Walk Talk therapy.

If you feel you would like to know more about how counselling, CBT or Walk Talk therapy could be helpful for you. Please give me a call on 07840 283 180.

Training, qualifications & experience

  • Post Graduate certificate Cognitive behavioural Therapy currently studying
  • Therapeutic counselling diploma BTEC level 5
  • counselling skills certificate
  • Counselling concepts
  • NCFE Hypnotherapy Practitioner diploma
  • Very experienced working with loss and grief in particular miscarriages and stillbirths as well as other types of bereavement
  • I have an enhanced DBS
  • Fully insured to practice

Member organisations

BACP

Accredited register membership

Other areas of counselling I deal with

Grief and Loss.

Anxiety, stress, depression.

I am a qualified Clinical Hypnotherapy Practitioner so offer I offer stop smoking, weightloss and stress reduction sessions.

Photos & videos

  • BACP membership number

Fees

New Year “FRESH START” – special introductory offer:

In January 2018 I have decided to offer a special introduction offer which is as follows: If you book 4 sessions of counselling, CBT or Walk talk therapy  all at once instead of it costing a total of £160 which is £40 per individual session. The investment instead will be a total of  £120 for 4 sessions.

Limited number of reduced fee counselling sessions:

All session are 50 minutes.

Further information

I offer a no obligation 50 minute FREE consultation so that we can both decided whether working together would be a good fit and helpful for you. You do not need to decide straight away and after the initial consultation you can think about whether I am the right therapist for you.

If after the initial consultation you do feel you would like to start working together, then I can book you in for your first appointment.

If I feel my skills and experience are not a good fit for you or that you require other treatments that I do not offer. I will try to refer you on to someone more suitable for your needs.

Some areas covered

Altrincham, WA14, WA15
Cheadle, SK8
Chorlton M21
Didsbury, M20
Heaton Moor, SK4
Hulme, M15, M14
Manchester City Centre, M1, M2
Old Trafford, M16
Sale, M33
Salford, M3, M5, M6
Stretford, M32
Stockport, SK3, SK4
Urmston, M41
Whalley Range, M16
Wilmslow, SK9

Maps & Directions

Manchester, M21 9DJ

Type of session

Online counselling: No
Telephone counselling: No
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

Saturday 8am - 1pm or "Walk and Talk" therapy times and days flexible. Evening appointments may be possible after the initial FREE consultation which are held on Saturdays.

Types of client

Young people
Adults
Older adults
Couples
Employee Assistance Programme