Moira Ledingham PGDip Counselling, Registered Member MBACP
You may be thinking about making some changes to improve your mental and emotional wellbeing. It takes courage to take that first step. I am an experienced counsellor offering a safe, confidential space where you can talk through whatever is concerning you, without fear of judgement.
We will work together to help you make any changes you might want in how you think, feel or behave.
I offer one-to-one counselling with adults aged 18 years and over. I have a particular interest in working with older adults and with people who are in transition of any kind. I am based in the West End of Dundee. I offer appointments Mondays-Wednesdays 9am-5pm and Saturday mornings 9am-12 noon. Sessions last 60 minutes.
How I work
I will work collaboratively with you to identify (1) what you want from counselling (your goals) and (2) how we will work together during sessions to help you achieve or move towards your goals. By tailoring my interventions as a counsellor to what each individual client wants and needs, I am able to draw on a range of techniques and methods from a variety of counselling approaches.
As a client your wants, needs and preferences are very important to me. I need to hear what you are finding helpful – or unhelpful – so that we can work more effectively together. I will ask you this at the end of each session. I will also ask whether you wish to arrange a further session. We will review our work together after every 6 sessions to ensure it is helping you move towards your goals. You can choose to discontinue counselling at any time you wish.
Training, qualifications & experience
I am a Registered Member of the British Association for Counselling and Psychotherapy (MBACP) and I abide by the BACP’s Ethical Framework for the Counselling Professions. Under the BACP code of ethics I am required to have regular supervision of my counselling work to ensure I am working ethically, safely and effectively in the best interests of my clients. No identifying details of any clients are shared.
I trained in an integrative, Pluralistic Approach to counselling at the University of Abertay Dundee and hold a Postgraduate Diploma in Counselling. I have over ten years’ experience counselling students in higher education. During that time I have worked with a wide variety of issues which clients bring, including depression, anxiety, relationships, stress, self-esteem, bereavement, self-harm and gender identity.
- BA Hons (Psychology), Open University
- Master of Social Work, University of Dundee
- Postgraduate Diploma in Counselling, University of Abertay Dundee
- Certificate in CBT, Institute of Counselling, Glasgow
- Certificate in Counselling Supervision, Physis Training, Edinburgh
Areas of counselling I deal with
- Anger management
- Asperger's syndrome
- Attachment disorder
- Body dysmorphic disorder
- Carer support
- Chronic fatigue syndrome/ME
- Eating disorders
- Family issues
- Feeling sad
- Gender dysphoria
- Low self-confidence
- Low self-esteem
- Relationship problems
- Seasonal affective disorder (SAD)
- Suicidal thoughts
- Work-related stress
I believe quality, affordable counselling should be available to everyone who would benefit from it, and this is reflected in my rates. My standard rate is £30 per session. I offer reduced rates to people who are unwaged, on benefits, or on low income.
I am also an experienced, certified supervisor offering supervision for qualified counsellors and counsellors-in-training.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Wheelchair user access:||No|
Therapy room up one flight of stairs. I offer home visits within Dundee for people who are disabled or wheelchair users.
Monday - Wednesday 9am-5pm Saturday mornings 9am-12 noon
Types of client
Supervision & training
I am also an experienced, certified supervisor offering supervision for qualified counsellors and counsellors-in-training.View supervision profile