I provide one to one counselling, also known as talking therapy, from a comfortable and calm setting in Frome, Somerset. I also work for Wiltshire MIND as a Mental Health Support Group Facilitator and have a wealth of experience supporting individuals with mental health and wellbeing concerns.
Deciding to embark on a counselling journey takes courage. My role is to listen non-judgementally and support you as you explore the issues that have caused you to seek counselling.
Qualified as an integrative counsellor, my training enables me to incorporate a number of approaches in my practice but I believe that a strong and trusting working relationship between client and therapist is what matters the most.
Sometimes it can help to simply talk to someone about what you are going through. I provide a safe environment for you to acknowledge how you really feel and be supported in it.
The first session allows you to ask questions about the process and share with me what has brought you to counselling and what you hope to gain from it. From here we can discuss how you feel about further sessions.
Training, qualifications & experience
I am a member of the BACP (British Association of Counsellors and Psychotherapists) and completed my training at Greenwich University.
I have worked with a number of different counselling organisations, counselling clients of all ages with a range of presenting issues. I am an experienced support group facilitator and currently facilitate supports groups for Wiltshire MIND.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Passive aggressive behaviour
Other areas of counselling I deal with
Often, the reason someone seeks counselling is hard to define. If you don't feel you fit into a certain category, don't worry. I offer a free initial session so that we can discuss just this kind of thing.
Photos & videos
£40 per 50-minute session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer day-time, evening and weekend sessions.