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About me

HELLO & WELCOME!

I am Miranda Lo, MCouns, BSc (Psych) (Hons.), MBACP (registered Counsellor with BACP), Life Coach (certified MAP Method™ Practitioner), Hypnotherapist, and registered Yoga Teacher with Yoga Alliance (RYT500 & RPYT).

MY COUNSELLING APPROACH: I work with an Integrative Therapeutic and Coaching Approach to assist people in connecting deeper with their trueness alongside the ever-moving current of life, and to eventually find their ultimate meaning in life... Enjoy life to its fullness...

I am inspired to journey the Path with YOU on Self-exploration and thus having YOUR potential unleashed. Many years ago, I sought to have my potential in life unleashed. I asked my teachers/mentors. Years gone by, I noticed that this teacher/mentor has been within me, being with me. Therefore, we are our own mentor whom actively assists in the process of unleashing the potential and well-being within us.

Throughout these years of experience on working on myself, I feel grateful in collaboratively assisting YOU in revealing the teacher/mentor within Your Self, and thus having YOUR potential unleashed FULLY, be it in your life journey, career development, parenting stage, as well as your children’s development. I look forward to serving YOU, ONLINE in East Kilbride, Glasgow, UK.

MY EXPERIENCE & PRACTICE: Having worked in the commercial sector for many years, I understand what it feels like when encountering emotional issues and stress in life. I embarked on a journey of self-exploration and yoga practice which has allowed me to feel, see and find my own potential, as well as what I am passionate about in life.

I am currently offering my practice via ONLINE in East Kilbride, Glasgow, UK. I offer a variety of counselling, life coaching and therapy sessions, as well as yoga course in ENGLISH, CANTONESE and MANDARIN.

I have worked with adults and couples with various concerns, including social anxiety, performance anxiety, self-esteem issues, finding self-identity and meaning in life (self-exploration), career guidance and vocational transformation, depression, bereavement, panic attack, anxiety, fixed core belief, nightmares, communication issues within relationship, self-harming, binge eating, issues of Borderline Personality Disorder, long-term therapy support, dual diagnosis, alcohol and substance abuse, and anger management.

I participate in continual professional training regularly to keep my practice up-to-date in serving the various concerns of my clients.

HOW YOU WILL BENEFIT FROM MY SERVICES... I work with an evidence-based & Integrative Therapeutic Approach - applying benefits from various modalities, such as Cognitive Behavioural Therapy (CBT), Mindfulness Approach, Acceptance & Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), Person-Centred Therapy, Motivational Interviewing (MI), and Solution Focused Brief Therapy, etc, to cater for different concerns, be it stress, mood issues, grief, phobia, panic attack, esteem and/or relationship issues. In my counselling and coaching sessions, I assist clients in unleashing their WELL-BEING and POTENTIAL, through a deeper Connection with their Trueness alongside the ever-moving current of life, and eventually Seeing their ultimate Meaning in Life, and thus Enjoying life to its fullness.

Training, qualifications & experience

  • Master of Counselling (MCouns)
  • Life Coaching Diploma
  • Certificate in Mindfulness for Wellbeing and Peak Performance
  • Dialectical Behaviour Therapy (DBT) Diploma
  • CPD Certificate in Emotionally Focused Individual Therapy in Treating Trauma, Anxiety and Depression
  • CPD Certificate in Practising Online
  • CPD Certificate in Integrating Your Client's Spirituality in Clinical Practice
  • CPD Certificate in A Christian Approach to Counseling and Psychotherapy
  • CPD Certificate in Family Case Conference 2019
  • CPD Certificate in Intergenerational Family Case Study Workshop 2019
  • Shadow Mastery Diploma
  • Certified MAP Method™ Practitioner - a new method to deal with emotional issues and traumas
  • Certificates from Transforming Therapy™ (Hypnotherapy Training International, UK):
  • Hypnotherapy Skills for Life Change
  • Clinical Hypnotherapy
  • Advanced Analytical Hypnotherapy
  • Bachelor of Science in Psychology (Hons.)
  • Yoga Therapy Program for Health & Fitness, Therapy when unwell, Spiritual or Personal Transformation
  • Yoga Psychology for Well-being, Depression, Addictions
  • Yoga Psychology for Well-being, Stress, Anxiety
  • Registered Yoga Teacher (RYT500) with Yoga Alliance
  • Registered Pre-natal Yoga Teacher (RPYT) with Yoga Alliance
  • Mindful Birth Yoga - Pregnancy Yoga, Post Natal Yoga, Yoga for Active Birth

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Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Insomnia, Nightmares, Unfinished Communication, Codependency, Self-Exploration, Taoism Life Coaching (adopting the Eastern wisdom in resolving issues in Modern Lifestyle), Realising YOUR Dreams.

I also offer Narrative Therapy in addition to the types of therapy that listed on this page.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Compassion-Focused Therapy
  • Dialectical Behavioural Therapy (DBT)
  • Existential therapy
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Other therapies
  • Person-centred therapy
  • Solution focused brief therapy
  • Transpersonal psychology

Photos & videos

Fees

From £45.00 to £50.00

Concessions offered for

  • Low income
  • OAPs
  • Students

Additional information

ONLINE INDIVIDUAL COUNSELLING: £45 per session

*I sometimes have concession spaces available, please feel free to discuss with me.

*Payment Method - Bank Transfer.

ONLINE 1:1 MAP Method™ Coaching Session: £50 per each hourly session (sometimes it may require 2 sessions' time)

*You're welcome to visit my website for more details on various therapies.  Please visit:

www.lifecounsellingcoach.com

Availability

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Morning
Afternoon
Evening
Night

Online counselling, long term or short term therapy. Monday: 1PM to 8PM; Wednesday & Thursday: 10AM to 8PM, Friday: 10AM to 5PM

Further information

I am offering ONLINE consultation (Video or telephone); morning, afternoon or evening; Short-term or Long-term; catering for Your comfort in scheduling and Your therapeutic progress.

East Kilbride
Glasgow
South Lanarkshire
G74

Glasgow
G43

Type of session

Online
Phone

Types of client

Young people
Adults
Older adults
Organisations
Employee Assistance Programme

Key details

DBS checked

Additional languages

Cantonese & Mandarin

Online platforms

Zoom

Social

Miranda Lo, MBACP Counselling & Life Coaching (Remote Service)

Miranda Lo, MBACP Counselling & Life Coaching (Remote Service)