I am a trained and registered integrative counsellor and psychotherapist. Talking therapy with a trained professional will help you to explore those overwhelming feelings and emotions in a safe, confidential, empathetic, and non-judgemental space. I offer counselling (short term) and Psychotherapy (long term) in a wide range of in-depth solutions.
Areas I can offer support include:
Anxiety, depression, Carers support, Abuse of any type, agoraphobia/fear, addictions, mental health problems, bereavement, physical and medical health issues, emotional, psychological, sexual and relationships. Including other issues, concerns or worries that are not listed here.
Types of Therapy
Integrative, person-centred therapy, cognitive behaviour therapy (CBT), Attachment therapy, solution-focused and holistic therapy.
How do I deliver therapy?
Time-limited 50 minutes per session.
The session is via telephone, Zoom, Skype and (face to face - after Covid / Coronavirus situation). Individuals can choose what method they prefer.
Availability: Flexible hours and times that suit individuals.
Training, qualifications & experience
MASTER OF SCIENCE (MSC) INTEGRATIVE COUNSELLING AND PSYCHOTHERAPY -BACP ACCREDITED
Supported individuals with Bereavement issues, who are experiencing grief and loss of a beloved one, emotionally distressed, feeling guilt, shame and blame, fear, and despair etc.
Provided counselling support to Carers who experienced emotional, financial, psychological and other issues while taking care of a loved one.
Supported young people aged 14+ who are experiencing depression, deliberate self-harm (DSH), anxiety, Bereavement, emotional instability, Young carers, drugs and alcohol/substance misuse, family dynamics, relationship issues and behaviour problems.
Currently, providing Telephone talking therapy and counselling support session weekly. This has enabled clients to cope and manage their emotions. Engaging therapeutically with clients in a person-centred and empathetic approach, integrating Attachment theory and Cognitive behaviour theory (CBT). Utilizing a holistic approach to explore different aspects of the whole person. Clients have commented that the sessions were very helpful.
Also, a personal therapy session can be offered to Trainee/Student Counselors as required during their course and training.
More so, have gained experience as a Registered Mental Health Nurse. Providing care and support for people with mental health challenges. Skilled and knowledgeable in a variety of complex and specialist areas such as depression and anxiety, schizophrenia and psychosis, eating disorder, dementia, bipolar, Emotionally unstable personality disorder, self-harm, overdosed, delirium, confusion, Aspergers’ syndrome and Autism.
Worked with other multidisciplinary teams to enhance patients experience utilizing different interventions and therapeutic skills. Assist and support patients promoting health/recovery. To observe, assess and evaluate a patient's mental health, and to ensure they are kept safe from further risk to themselves, others, and the public. Providing helpful information and advise of what services/organisation that are readily available within their community.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
From £50.00 to £100.00
Concessions offered for
Individual session per 50 minutes time-limited: from £50
A concession rate is available. This can be discussed.
Currently, only provide Telephone sessions due to Covid situation.
Flexible times: Mondays - Wednesdays.
10 am - 8 pm
Do you want to talk about anything? but do not know where and how to start?
Quit thinking and worrying.
Don't allow the situation with Covid and it's variant to prevent you from seeking help and support.
Call or email me anytime for your Telephone, whatsapp or Zoom sessions.