I am an Accredited counsellor and offer both short term counselling or long term counselling working with Individual Adults, Trainee Counsellors and Students across the UK. I have experience of supporting people with a wide range of mental health problems and difficulties. I offer counselling support to help you to clarify what’s not working in your life and help you to find new ways to move forward.
Additionally, I am a Mindfulness and Compassion trained teacher and provide bespoke and individualised one to one therapeutic sessions bringing insight, clarity, focus and peace into your world.
I offer weekly sessions for 50 minutes duration and offer one to one sessions via telephone sessions and/or online designed to suit your needs.
Initially, I will meet you either online or via the telephone for an initial assessment so that we can get to know each other better and for me understand your specific needs. The initial meeting will help you to decide if you would like me to be your counsellor and for you to ask any questions that you may have and there is absolutely no obligation for you to commit any further at this point.
I fully appreciate how difficult it can be to take that first step to reach out for help and hope that I can support you on your journey to make a positive change in your life.
I fully respect your confidentiality and am open to discuss your mental health issues in a fully confidential, safe, non judgmental and supportive environment.
Please take a look at my website for further information:
Training, qualifications & experience
- CPCAB Level 4 Diploma in Therapeutic Counselling
- CPCAB Level 3 Certificate in Counselling Skills
- CPCAB Level 2 Certificate in Counselling Skills
- Certificate of Proficiency BACP
- Accreditation BACP
- CPCAB Level 4 Diploma in Integrating Mindfulness and Compassion in professional practice
I am an Integrative Counsellor which means I use theories and techniques from Person-Centred Counselling, Mindfulness and Compassion therapy, CBT and Transactional Analysis therapies which allows me to be fully flexible in my approach and as we are all individual and unique, it helps me to find the best way to support you.
I have experience of working and volunteering in various different settings such as Mind, the mental health charity. At present I am an Affiliate Counsellor for different agencies in the Charity sector providing support to adults with anxiety, depression, low mood and stress amongst other mental health issues. Additionally I work for an agency providing support to adults with obesity and associated eating disorders and co-morbidities.
I am currently undertaking EMDR Training (Eye Movement and Desensitisation and Reprocessing) which is a recommended NICE treatment for working with distress caused by traumatic memories.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £25.00 to £40.00
Concessions offered for
- £25-30 trainee counsellors/students 18 years and over for a full 50 min session including assessment session
- £30-40 Individual Adults for a full 50 min session including assessment session
Please contact me for further information.
Payment is required in advance of the session via bank transfer which includes the initial assessment session and 48 hours cancellation notice is required where possible.
Please contact me for further availability. Please be aware that I may be with a client when you make contact with me and I will aim to reply to you as soon as I can.
I really feel the therapeutic relationship between client and counsellor is very important and would be happy to discuss this further with you for us to find a way forward together.