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About me

Are you feeling overwhelmed and anxious? Burnt out? Or depressed? At a crossroads? Feeling like the grass is greener on the other side? Do you perhaps feel that your friends or family do not understand or accept you? Are you relying on shopping or food to pick you up? Or is it something else that is not quite right and it is bothering you?

And then, there is Covid-19. You might be anxious because of the current measures, feeling uneasy to go out. Your work might have changed dramatically since March 2020, and you might not have found your bearings yet. Or you might have been bereaved, and still coming to terms with the loss and grief.

These are some of the issues that clients bring to counselling and within the safety of four walls, and an online connection, talk about them, and try to understand these issues and themselves better. And that is the first step in the change process: becoming aware of what it is that is bugging us, uncomfortably sitting on our shoulders, or churning in our stomach.

I am a Qualified Psychotherapeutic Counsellor and in my private practice Bedford Bridge Counselling I can help you to bridge the gap between who you are and who you could be. I am a Registered Member of the British Association for Counselling and Psychotherapy (BACP). I work within the BACP ‘Ethical Framework for Counsellors’, and also the BACP Guidelines for Online Counselling and Psychotherapy. Information relating to both of these documents can be found at: www.bacp.co.uk.

I started seeing clients in 2012 and have worked with clients across all age ranges, from 20, up to and beyond retirement, of varied ethnicities, genders, sexual orientation. I am committed to offering a service which is welcoming to all backgrounds in a supportive and non-discriminatory manner.

Training, qualifications & experience

  • Diploma in Gestalt Counselling, The Albany Centre, St. Albans
  • Certificate in Embodied Therapeutic Practice, Robert Downes & The Albany Centre, St. Albans
  • PhD in Organisational Communication, Change Management and Project Management

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Gestalt therapy
  • Humanistic therapies
  • Mindfulness


£40 for 50 minutes. Missed and cancelled sessions are payable in full if less that 48 hours notice has been given by email or text. As currently sessions take place online, the payment by bank transfer also needs to be completed 48h in advance of the session.

I have some concessionary places for clients identifying as LGBTQ+ and students on counselling courses.

Lansdowne Road
MK40 2BY

Type of session

In person
Home visits

Practical details

Sign language Unspecified
Other languages None
Dr Melissa Sedmak MBACP, Bedford Bridge Counselling

Dr Melissa Sedmak MBACP, Bedford Bridge Counselling