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verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Available for new clients
This professional is available for new clients.
Available for new clients
This professional is available for new clients.
My name is Maz Michael and I am a registered and BACP accredited private practice therapist who works in Brighton, UK. I qualified in 2009 and have enjoyed working as a therapist ever since then.
My core training is in Person-Centred Counselling and, as such, I see you as the ultimate expert on yourself. My aim is to offer you a trustworthy therapeutic relationship whereby you can feel free to explore and express whatever you feel you need to so that you can move forward in your life.
My view is that we are all unique beings and, therefore, what is helpful to one person might not be helpful for another. As such, I have undertaken further therapeutic trainings which compliment my core Person-Centred training and enable me to tailor the support I offer more fully to an individual’s needs and preferences.
In addition to my core training:
I am an EMDR trained therapist. EMDR is recommended for PTSD and can be helpful for a number of other issues including: panic attacks, stress, phobias, self-esteem and addictions.
I also hold a post-graduate qualification in Cognitive Behavioural Therapy (CBT) approach which, for example, can be extremely helpful in identifying and challenging unhelpful thinking or behaviours that may be perpetuating anxiety or depression.
I have also completed a Dialectical Behavioural Therapy (DBT) Foundational Training. DBT is typically recommended for people experiencing Emotionally Unstable Personality Disorder (EUPD), as well as for anyone who struggles to regulate their emotions. I am able to offer DBT informed therapy.
In addition to my formal therapy trainings, I am also interested in the role that mindfulness can play in helping us learn to manage distressing thoughts and feelings by bringing us back to the present moment. My post qualifying trainings allow me to offer individual mindfulness sessions. Although not a type of therapy, mindfulness has a convincing evidence base of being therapeutic for anxiety, stress, depression and some other presentations.
I offer face-to-face counselling or mindfulness sessions from a comfortable and private space in Hove. I also offer a full online therapy service via video conferencing or by telephone for those that live too far to attend face-to-face sessions or those who live locally but whose schedule does not permit them to attend face-to-face sessions.
I also offer a reduced rate first session for clients that self-refer, this gives you the opportunity to see whether I am the right counsellor for you. I invite you to call me on 07847598609 or email me at firstname.lastname@example.org
I look forward to hearing from you.
Training, qualifications & experience
Dialectical Behaviour Therapy (DBT) Foundational Training-British Isles DBT training. September 2019- March 2020.
Eye Movement Desensitisation and Reprocessing (EMDR) Levels 1 though 4 (EMDR Europe Accredited Training) Sian Morgan, Portslade, East Sussex 2017
PG Cert. in Psychological Wellbeing Practice (CBT approach) (Canterbury Christ Church & Nottingham Universities) 2012
PG Diploma in Person-Centred Counselling (Brighton University) 2009
B.A. (First Class Hons.) English Literature (London Metropolitan University) 2005
Some Short Courses and Trainings recently attended:
Mindfulness Teacher Training Course (British Psychological Society approved). Delivered by Mindfulness Now 18th-22nd Sept 2023 (working towards accreditation).
Working Within Diversity: An anti-oppressive model for therapeutic practice. Online workshop with Myira Khan. June 2023
Autism in Not a Personality 'Disorder:' Misdiagnosis and Stigma. Online workshop with Cathie Long and Dr Judy Eaton. May 2023
Looking Deeply: 6 Week Mindfulness Course in the tradition of Zen Master, Thich Nhat Hahn (Plum Village UK, Sept-Oct 2022).
A Day on Neurodiversity (The Weekend University, 28th August 2022).
Be Calm, Be Happy: 6 week Mindfulness Meditation course in the tradition of Zen Master, Thich Nhat Hahn, (Plum Village UK, Feb-April 2022).
Working with Autism in Counselling and Psychotherapy (Jenny Ronayne, Brighton Therapy Partnership Sept. 2021)
Black Trauma when it Presents in the Therapy Room (BME Voices Talk Mental Health, online Conference, Oct. 2020)
Intersecting Identities (Pink Therapy Conference, London, March 2019)
Single Session Therapy (Windy Dryden, London, Feb 2019)
I have also previously worked for two and a half years for the Improving Access to Psychological Therapies (IAPT) initiative which offers clients CBT based psychological therapy for mild to moderate depression or anxiety (including panic attacks and phobias).
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I have a particular interest in working with clients from gender (binary and non-binary) and sexual minority populations (LGBTQI+) and feel that the Person-Centred approach is well placed to facilitate a client's own discovery of their gender/sexual identity. I work with trans/non binary and sexual minority clients in an entirely non pathologising and affirmative way.
From £60.00 to £70.00
I am registered as a provider of psychological counselling with Aviva Insurance and have worked with a number of other insurance providers.
For people that are self funding, I have a set fee per 50 mins session of £60. I also have a very limited number of lower cost spaces.
When I work
My availability changes so please check with me and we can see if we can find a mutually compatible day/time.
My (wheelchair accessible) counselling office is located in Hove and can be accessed via public transport.
Paid (Pay by Phone) parking is also available nearby.