About me

About me:


My name is Maz Michael and I am a registered and BACP accredited private practice therapist who works in Brighton, UK. I qualified in 2009 and have enjoyed working as a therapist ever since then.

My core training is in Person-Centred Counselling and, as such, I see you as the ultimate expert on yourself. My aim is to offer you a trustworthy therapeutic relationship whereby you can feel free to explore and express whatever you feel you need to so that you can move forward in your life.

My view is that we are all unique beings and, therefore, what is helpful to one person might not be helpful for another. As such, I have undertaken further therapeutic trainings which compliment my core Person-Centred training and enable me to tailor the support I offer more fully to an individual’s needs and preferences.

In addition to my core training:

I am an EMDR trained therapist. EMDR is recommended for PTSD and can be helpful for a number of other issues including: panic attacks, stress, phobias, self-esteem and addictions. Please note: I do not offer EMDR online.

I also hold a post-graduate qualification in Cognitive Behavioural Therapy (CBT) approach which, for example, can be extremely helpful in identifying and challenging unhelpful thinking or behaviours that may be perpetuating anxiety or depression.

I have also completed a Dialectical Behavioural Therapy (DBT) Foundational Training. DBT is typically recommended for people experiencing Emotionally Unstable Personality Disorder (EUPD), as well as for anyone who struggles to regulate their emotions. I am able to offer DBT informed therapy.

I have completed and regularly attend continuing professional development trainings in working with gender and sexual minority clients. I recognise that being LGBTQI and living in a normatively heterosexual and cis-gendered society can increase and compound the psychological distress experienced by people from these populations. I work with LGBTQI clients in an entirely non-pathologising way.

I offer face-to-face counselling from a comfortable and private space in Hove. I also offer a full online therapy service via video conferencing or by telephone for those that live too far to attend face-to-face sessions or those who live locally but whose schedule does not permit them to attend face-to-face sessions.

I also a reduced rate first session for clients that self-refer, this gives you the opportunity to see whether I am the right counsellor for you. I invite you to call me on 07847598609 or email me at mazzylow@gmail.com

I look forward to hearing from you.

Training, qualifications & experience


Dialectical Behaviour Therapy (DBT) Foundational Training-British Isles DBT training. September 2019- March 2020.

Eye Movement Desensitisation and Reprocessing (EMDR) Levels 1 though 4 (EMDR Europe Accredited Training)   Sian Morgan, Portslade, East Sussex 2017

PG Cert. in Psychological Wellbeing Practice (CBT approach) (Canterbury Christ Church & Nottingham Universities) 2012

PG Diploma in Person-Centred Counselling (Brighton University) 2009

B.A. (First Class Hons.) English Literature (London Metropolitan University) 2005

Recent Short Courses and Trainings attended:

Black Trauma when it Presents in the Therapy Room (BME Voices Talk Mental Health, online Conference, Oct. 2020)

Intersecting Identities (Pink Therapy Conference, London, March 2019)

Single Session Therapy (Windy Dryden, London, Feb 2019)

Sex Works: The Intersection of Mental Health and Sexuality Professionals (March 2018)

Beyond Gay & Straight (Pink Therapy 2016)

Foundations of Cognitive Behavioural Therapy (Sussex University 2015)

Understanding Autism Spectrum Conditions (Rachel Lowden 2014)

Trans* 2014-Emerging Trends Conference (Pink Therapy 2014)


I have experience of working as a volunteer counsellor for the following diverse range of organisations:

Brighton & Hove LGBT Switchboard Counselling Service
Terrence Higgins Trust (HIV) Counselling Service, Brighton
Young Person's Centre, Brighton
Brighton University Counselling Service
Cruse Bereavement Care, Brighton
Falmer High School (now Brighton Academy) Brighton

I have also previously worked for two and a half years for the Improving Access to Psychological Therapies (IAPT) initiative which offers clients CBT based psychological therapy for mild to moderate depression or anxiety (including panic attacks and phobias).

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I have a particular interest in working with clients from gender (binary and non-binary) and sexual minority populations and feel that the Person-Centred approach is well placed to facilitate a client's own discovery of their gender/sexual identity.


£60.00 per session

EAP/Health Insurance Providers

  • Aviva

Additional information

I am registered as a provider of psychological counselling with Aviva Insurance and have worked with a number of other insurance providers.

If you don't have insurance or if counselling/CBT techniques/EMDR are not covered by your insurer, then please do get in touch with me by email mazzylow@gmail.com or mobile 07847 598609.

I have a set fee per 50 mins session of £60.  I also have a limited number of lower cost spaces. 


My availability changes so please check with me and we can see if we can find a mutually compatible day/time.

Further information

My counselling office is located in Hove and is easily accessible via public transport. Pay and display parking is also available nearby.

Phoenix Therapy Practice
2 Osmond Road
East Sussex

Type of session

In person

Types of client

Young people
Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Phoenix Therapy Practice has a room that is fully wheelchair accessible.

Online platforms

Maz Michael

Maz Michael