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Dr Mayowa Aina, Clinical Psychologist

London E18 & EC2M
020 7112 8834 020 7112 8834 Registered / Accredited
London E18 & EC2M

About me

Welcome!

About me

The first thing to say is that I am a Clinical Psychologist, registered with the Health Care Professions Council (HCPC). As a Clinical Psychologist, I am trained to a doctoral level to deliver researched and evidence-based therapy from a variety of therapeutic models. This allows me to tailor therapy to your individual needs.

How is a Clinical Psychologist different?

Clinical Psychologists train to a doctoral level in a range of therapies, including CBT and DBT.  This allows us to tailor therapy to your specific needs, no manuals! A particular skill for Clinical Psychologists is our training in understanding what is going on for you and why. By being aware of why we are struggling, we can then make steps to overcome those difficulties.  Counsellors and Psychotherapists are also qualified therapeutic practitioners but are generally trained in one therapeutic model and not to doctoral level. Psychiatrists are also doctors but they work with people experiencing mental health difficulties using medications to help manage these difficulties rather than talking therapies.

Why do people choose to have therapy?

People look into therapy for a variety of reasons including psychological, emotional, personal or relational difficulties. I am passionate about understanding each person as an individual and tailoring therapy to their unique needs. I have trained in a breadth of psychological models, which allows me to adapt therapy appropriately by selecting the aspects that will be most helpful to you.

My Values

I value creating a safe space where people can share and explore their experiences. I feel that this is crucial because it allows people to move towards their full potential and to feel supported to make choices about the valued directions they would like to move forward in. This flexible and collaborative approach to the therapeutic relationship is so important because it enables the client to become empowered and to move towards a richer and more fulfilling experience of life.

What to expect from your therapy sessions

I work to provide a safe, contained and confidential space on a weekly basis in which you can share the difficulties you want to work on, at a pace, you feel comfortable, so we can work together towards understanding and change in the direction of your values.

The first session is the assessment and will be slightly longer than a normal session at 90 minutes. This is to give enough time to explore what you have come to therapy for, what you have tried in the past, what helped and what didn't help. At the end of this session, I will try and make some recommendations around what may be most helpful for you. Following our meeting, I'll summarise our conversation in a letter which I will email to you.

After the assessment session, the sessions will be 50-55 minutes. Each person I work with is very different so it is difficult to predict how many sessions will be needed. From a personal therapeutic perspective, my aim is only to work with a person for as long as it is helpful and to empower the person to leave therapy with the skills they need.

Taking the next steps

I appreciate that looking for a therapist can feel a bit overwhelming and confusing. I hope the information above will help to answer some of your questions but if you would like to know more, please contact me in confidence via our team at Avenue Therapies by email or phone (020 7112 8834).

Training, qualifications & experience

My Experience

I have worked in psychological services since 2007 supporting adolescents and adults to understand, manage, change and thrive in their mental health and wellbeing. I have experience working with a broad range of personal development issues and difficulties, relationship and relational problems, mental health and ill health and clinical health difficulties. These include difficulties such as anxiety (OCD, Phobias, and Panic), low mood, emotion regulation difficulties, trauma and psychosis. I also have experience of supporting people with relationship difficulties, stress, adjustment to illness (for example coming to terms with a cancer diagnosis), bereavement and life stage transitions.

Qualifications

Doctor of Clinical Psychology - University of East London - 2012-2015

BSc Psychology (Hons) 2:1 - 2004-2007

CBTp Top Up Workshop Certificate - 2016-17

Supervisor Training -2016

Family Intervention for Psychosis (PgCert) - 2016

Therapeutic Engagement (Object Relations and Mindfulness Approaches) - 2012

Certificate in Community Mental Health Care - 2010

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

HCPC

Health and Care Professions Council

The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.

They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.

Registration means that a health professional meets national standards for their professional training, performance and conduct.

Therapies offered

  • Acceptance and commitment therapy (ACT)
  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Family/systemic therapy
  • Humanistic therapies
  • Other therapies
  • Solution focused brief therapy

Fees

We provide a bespoke service that is designed to meet the needs of you, the individual, our charges vary depending on the nature of the assessment and any subsequent treatment. For a 90 minute therapy assessment fees range from £85 to £140.  Individual sessions range from £65 to £110 and are usually 50 minutes with time for admin at the end of the appointment. Some of our therapist do offer concessions. We are always happy to discuss costs with you and are committed to try to make Clinical Psychology and psychological therapy as accessible as possible.

Please get in touch with us if you would like to find out more either by email (therapy@avenuetherapies.com) or phone (020 7112 8834) via the professional and discrete team at Avenue Therapies.

Further information

As I mentioned above, I work as part of a larger practice called Avenue Therapies. This is great as we have a range of therapists to suit many different difficulties and can often be more flexible to when you want to be seen.

We also offer Asperger / Autism Spectrum Disorder (ASD) assessment, diagnosis and support (http://www.avenuetherapies.com/autism-assessment) and Occupational Therapy (http://www.avenuetherapies.com/occupational-therapy).

Lily House
11 The Shrubberies
George Lane
London
E18 1BD

Longcroft House
2-8 Victoria Avenue
London
EC2M 4NS

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language Unspecified
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

Daytime, evenings and weekends

Types of client

Young people
Adults
Couples
Families
Dr Mayowa Aina, Clinical Psychologist

Dr Mayowa Aina, Clinical Psychologist