Matthew Murray PG-Dip MBACP
How I can help
I will provide an environment that will allow us to safely explore and work through any issues that are troubling you and your unique experience of these issues. By offering a confidential and non-judgemental service we can work together at your pace to achieve positive change.
How I will work with you
As a Person-Centred counsellor it is not my role to offer you advice or my opinion about what you are experiencing in your life, you may even be at a point where the advice and opinions of others is adding pressure? Instead my role is to empower you towards your own solutions or decisions by offering you genuine empathy, acceptance and honesty.
You may require a space to work through emotions and feelings that you are unable to express elsewhere such as anxiety, sadness, grief or perhaps it's not something you can yet put a name to. You could be struggling to work through particular emotions and feel "stuck" with them or perhaps you are just overwhelmed at the moment and you don't really know how to approach what you are facing as its become to much. I can help you to process these emotions in a way that enables you to manage them effectively rather than these emotions overwhelming you.
Training, qualifications & experience
I am experienced in working with a variety of clients including those suffering with anxiety, depression, low mood, grief, stress and low self-esteem. I currently work as a counsellor for Bupa. I have past experience providing counselling in an IAPT (Improving Access to Psychological Therapies) counselling service in Greater Manchester. I also have experience providing bereavement counselling for a hospital bereavement centre.
- Postgraduate Diploma in Counselling and Psychotherapy
- Bsc (Hons) Psychology
- Graduate certificate in advanced counselling skills
- Critical incident stress management and debriefing (CISM)
- Advanced counselling skills
- Level 3 safeguarding
- Bereavement training
- Critical incident debriefing
- Power to recover - managing critical incidents in the workplace
Areas of counselling I deal with
- Affairs and betrayals
- Bipolar disorder
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
- Young carers
Other areas of counselling I deal with
Critical incident stress management
It can be challenging finding the right counsellor for you because of this I offer the initial session at a reduced rate of £15.00 so that you can have the opportunity to meet with me and decide how you would like to proceed.
Please feel free to get in touch with me either by phone, you can leave a voicemail if there is no answer or send a text message. Or you can get in touch by email if you prefer. I will get back to you as soon as possible. From there we can arrange an initial appointment.
During the first session we can talk about what you are hoping for and wanting from counselling and from your counsellor. If you are comfortable to continue our sessions we will book in weekly sessions thereafter.
It can be quite daunting and stressful deciding on a counsellor and then taking the next step to reach out. That is why I aim to make this process as stress free and inviting for you as possible.
Please feel free to get in touch to ask any questions or to arrange an initial appointment.
Sessions will be 50 minutes in length.
1st session £15.00
Adult rates: £40.00
Student rates: £20.00
I understand that it may be difficult to afford paying for counselling privately - if you are struggling to afford my rates I would be more than happy to discuss the possibility of reduced rates with you.
I also offer sessions by phone which would be at a reduced rate of £30.00 per session. I will call you for these sessions at a pre arranged time and date.
Availability evening, daytime and weekend appointments are available
Please get in touch with me about availability for Critical incident debriefing on site. CISM CID provision available upon request for organisations and EAPs
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I can be flexible to meet your needs however my availability lies mainly on Friday, evenings and weekend.
Types of client
|Employee Assistance Programme|