Mary Saunders MBACP Registered
If you are new to counselling, or starting with a new counsellor it can be daunting – that is perfectly normal. What is important is that we feel comfortable working together. I hope to develop a good relationship with you by listening to you carefully and empathically and without judging you. I have many years of experience, am fully qualified and insured, and have therapy rooms in Peacehaven and Seaford.
I offer Counselling-directory clients an introductory session at a reduced charge so that we can see if we can work well together.
Ongoing sessions will normally be at the same time on a weekly basis. You decide how many sessions you need.
Here are some lovely comments from former clients.
"Cannot recommend highly enough. So much happier and confident and my relationships are now flourishing."
"Released deep seated emotions enabling me to see and deal with things differently."
"I would recommend Mary without hesitation and will go to her again if I need future help."
The counselling services I offer:
I work one to one with adults and young people and relationship counselling for couples. I have specialist training and experience in adoption, alcohol issues and working with older people. I am able to help with a wide variety of issues including:
- relationship issues
- and other forms of mental distress.
I qualified as a Person-Centred Counsellor; but if it seems right for you I can integrate elements of Cognitive Behavioural, Motivational Interviewing, Solution-Focused and Sand tray therapies as appropriate.
In addition to my own caseload, I work with clients affected by adoption on behalf of Barnardo's and am a member of Sussex Alcohol Counselling Service service. I am also employed by the University of Brighton to offer counselling to students. For several years I managed a well-known charity's counselling service.
I have also worked at The Carers' Centre and understand the difficulties unpaid carers face.
Where I work:
I work in Peacehaven and Seaford, so please contact me to find the most convenient for you. Please see more information about my counselling rooms in 'Any further information' below.
Training, qualifications & experience
Sussex Downs College Counselling skills courses
Degree in Person-Centred Counselling with the University of Brighton
Applied Suicide and Intervention Skills Training (ASIST) - I have trained in and have experience of working with those who have attempted or considered suicide, or self-harmed
Qualified with Barnado's Adoption Agency (Ofsted registered agency providing Adoption services) as a Specialist Adoption Counsellor
Advanced Diploma in Person-Centred Couples and Family counselling
Registered Member MBACP (Member of the British Association for Counselling and Psychotherapy, Registration no. 31260). Working to its Ethical Framework of standards and principles for therapeutic practice.
The BACP requires its members (regardless of their level of experience) to have regular clinical supervision to ensure that the counselling offered remains safe and effective. I make sure I receive regular supervision that meets BACP requirements.
I continue to keep my training up to date and have undertaken very comprehensive training including: Couples and family relationship counselling, Adoption counselling, Mental health awareness, Trauma, Mindfulness, Eating disorders, suicide awareness, sexual abuse, working with LGBT clients, etc. For the complete list, please see my website at https://www.azurecounselling.com/aboutme.html
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Other areas of counselling I deal with
Specialist Adoption Counsellor (specialist trained to offer adoption counselling as per the Children's Act 2005)
Couples and family relationship counselling
Other types of loss (i.e. in addition to bereavement)
Major life changes
Alcohol and drug issues
Photos & videos
An initial introductory session for individual counselling is available at £25.00. Any further sessions will be charged at £45.00 for individual counselling, £65.00 for couples (an introductory session is available for £35.00. All Sessions will be of a 50 minute duration. I do offer concessions for counselling students.
I am unable to accept Credit card payments, but payment by Paypal can be accepted by prior arrangement.
If you are interested in knowing more, please text or phone me on 07890 806501, or email me (Click Here). I am happy to talk to you about any questions you may have prior to making an appointment. Alternatively, I can direct you to other sources of help if appropriate.
Locations - I work from these locations:
Downlands Court - A lovely accessible room. Parking adjacent (including disabled parking), or short walk to access via public transport i.e. 12, 12A, 14 bus services.
St James' Trust - A comfortable therapy room in Blatchington Road with free car park. Accessible by bus within walking distance from the 12 and 12A bus service.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Peacehaven venue: Fully accessible with free parking adjacent. Seaford venue is not accessible (although it might be possible to use an alternative accessible room, please enquire).
Please feel free to contact me to discuss current availability in Peacehaven or Seaford.
Types of client
|Employee Assistance Programme|