About me
As a Psychotherapist and Business/Career Coach, I support individuals in building confidence, gaining clarity, and creating meaningful direction in both their personal and professional lives. I offer psychotherapy and coaching as distinct ways of working, and for some clients, an integrative approach that blends both can be especially effective, allowing for deep exploration alongside practical, forward-focused change.
In psychotherapy, I help clients explore emotional challenges and recurring patterns, often rooted in earlier experiences, to develop greater self-awareness and emotional resilience. My therapeutic approach is grounded in psychodynamic principles, offering a reflective, supportive space to work through issues such as low self-esteem, anxiety, depression, stress, and relationship difficulties.
Through coaching, I assist individuals in navigating career transitions, business development, and personal growth. Coaching sessions are goal-oriented and solution-focused, providing fresh perspectives and actionable strategies to support professional progress and fulfilment.
Whether you’re seeking therapy, coaching, or a combination of both, I provide a warm, non-judgmental environment where you feel heard, understood, and supported. Together, we’ll co-create a bespoke and accessible path forward, one that aligns with your needs, values, and aspirations.
Training, qualifications & experience
- Certificate in Executive Coaching – University of Cambridge
- Grad. Diploma in Psychodynamic Counselling and Psychotherapy – Birkbeck, University of London
ETHICAL PRACTICE & PROFESSIONAL SUPPORT
- Accredited by the National Counselling & Psychotherapy Society (NCPS)
- Full PLI for psychotherapy and coaching (Holistic Insurance)
- ICO Certified
- Current DBS
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 - £75.00
Additional information
I can offer a sliding scale dependent on financial status
