I offer a safe space to talk, a safe space to be heard.
My model of counselling is the elements of change model; it is based on the person-centred therapy of Carl Rogers, and the Psychodynamic Theory of Sigmund Freud, with elements of ACT and NLP.
I endeavour to work in a way that respects you as a unique individual, I believe you have it within yourself to solve your problems.
I will support and encourage, no matter which direction you decide to go in, until you decide the time is right to move towards the change you are seeking. I feel this self- empowerment will give you the tools necessary to manage all aspects of your life in the present and the future.
I will create an environment where you will feel safe to talk about the topics that are impacting on your life.
I work with the following issues:
- relationship issues
- self confidence
- self worth
I work to the BACP ethical framework as this outlines acceptable and unacceptable behaviour, so as such protects my clients.
BACP ethical framework = http://www.bacp.co.uk/ethical_framework/
Training, qualifications & experience
I have a Level 4 Diploma in Therapeutic Counselling.
I have experience of working within mental health services, including working with people with a number of mental health problems such as paranoid schizophrenia, bipolar and personality disorders.
I have also worked in a number of addiction services, including residential rehabs and community services. I have facilitated groups on a number of subjects including anger management, stress reduction, triggers and cravings, relapse prevention and meditation.
I work using person centred therapy and psychodynamic therapy, however I may incorporate other elements if I feel they would be of benefit to the client. I respect the clients right to be self-governing and set the agenda for their counselling.
Areas of counselling I deal with
Fees are £55.00 per 50 minute session, and sessions are on the same day at the same time each week.
Concessions are available, please contact for information.
I can be contacted via, email, phone and WhatsApp.
My practice is easily accessible from many areas of London and Kent. Nearest train station is Sydenham which is served by London Overground and Southern.
Penge East and West stations are approximately a 20 minute walk away, or 5 minute bus journey.
Bus routes: 176 - 197 - 450 - 202 - 75.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
|Other languages:||I speak no other languages.|
Please contact for current availability.
Types of client