Maria Bellis (Siepe)
01275 837487 / 07849 678081
I am an accredited Counsellor and Gestalt Psychotherapist in south Bristol. I work with individuals. I offer warm, sensitive support to deal with what ever you are facing right now. I support people to overcome or reduce the effects of anxiety, stress, loss, low moods and relationship issues. You don't have to 'need' therapy but it can be a useful tool to reflect and consider what you want.
I work with how our thinking and pattern of behaviours may sometimes limit us. Often our relationship with ourselves affects issues in our lives which may be through inner criticism, self doubt, low confidence and other ways. Sometimes this affects the types of relationships we develope. Sometimes we are uncertain about what we want to do.
Gestalt focuses on understanding issues or patterns in our lives holistically so we can become more aware of what we do or what we need to change to find our own resolution. People adapt to situations for a variety of reasons. The focus can be more about what is important now but may relate to how past experiences affect us. I often describe therapy as enabling us to 'increase our repertoire' so we have more choices about what we do. We don't have to continue old patterns unless they work for us.
Considering change can sometimes be difficult but is also rewarding, and speaking with someone objective like a therapist is often helpful to check out how we think or feel and to explore any changes.
My aim is to support you to meet your own needs and find your own solutions. I believe that change is possible and together we work out what you need. Therapy can support people to build their own 'toolkit' of skills and knowledge to create the resilience and clarity they may need with aspects of life.
My style of working as a Counsellor and Psychotherapist is to work with people to develop their confidence in themselves to resolve their own issues and manage whatever ups and downs present. I gained extensive experience of many life situations, issues and relationships as an adult care social worker for 30 years. I now work therapeutically with people as a Therapist and Counsellor as I believe in the possibilities of change, recovery and adaptations in our lives.
I work with many issues such as anxiety; low mood or depression; low self esteem or confidence; bereavement or loss; stress management or work issues; recovery from childhood experiences; repairing relational patterns and many other life situations. We can work short term or long term, on specific issues or general.
My Availability: I work weekdays and some evenings or mornings- if you have a specific need you can clarify my availability via email or text before considering making direct contact.
Making contact: I welcome telephone contact to explore issues with no obligation. You can email or text me to arrange a confidential telephone call. You can also ring my mobile direct and leave a short message if I am not there. This telephone introduction involves about 10 minutes to briefly check what you are looking for, what I may offer, session availability etc. Then you decide whether you would like to come for a face to face first session.
The first session: The first introductory session is at a reduced fee and confidential. We clarify your aims and I explain about how I may work with your issues. You do not have to tell me everything in a first session- just enough to inform me about what you would like to work on. I also explain more about counselling, therapy and my practice. It is then up to you whether you book another session or have more time to think about your options.
Ongoing sessions: We will clarify whether you want to work on a specific issue short term or continue long term. My personal style is warm and friendly to support you and develop how we work together. My job is to facilitate the process of counselling and therapy to enable exploration and working things out together. I consider you are very much a collaborator in this process. My aim is that when you finish your series of sessions you will feel more confident so you can manage your issues yourself.
Training, qualifications & experience
I am an accredited Counsellor with the National Counselling Society.
Diploma in Gestalt Psychotherapy: I am an accredited Gestalt Psychotherapist with UKCP.
Part of my training included working with alcohol issues.
CQSW Social Work: I was also an adult care social worker for over 30 years working with people in a variety of settings in particular mental health, learning disabilities, autism, older people, carers, and many other life issues.
I have a Post qualifying Award in Social Work.
I have a Certificate in Management (merit).
I have a B.Sc (Hons) in Biochemistry.
Accredited register membership
Areas of counselling I deal with
- Affairs and betrayals
- Asperger's syndrome
- Attachment disorder
- Carer support
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
My Fee is £40 per session.
The first session is reduced at £15.
Some low cost sessions may be available. Please feel free to make enquiries.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I work weekdays: Daytime, early morning or evening sessions. Flexibility for shift workers.
Types of client
|Employee Assistance Programme|