There are times when life can feel like a struggle which can make us feel anxious or depressed. Sometimes we may know the reasons for our feelings, but often we may be unclear why we are feeling low or depressed. We may begin to feel stuck, directionless or feel that life has no meaning. Powerful feelings such as anger, self-hatred, confusion, hopelessness and worthlessness can impact on our sense of self, our relationships with family members, partners, friends and work colleagues. In order to cope, we may develop self-destructive patterns of behaviour, such as self-harming, problems with drugs and alcohol, eating difficulties or relationship sabotaging behaviours which may lead us to experience feelings of isolation and rejection. We may feel that our thoughts and feelings are much too difficult to share with those closest to us or that we have no one that we can talk to.
Whatever your reason for seeking help, my aim is to provide you with a supportive, non-judgemental, empathic and safe environment to help you to explore and to make sense of your difficulties so that destructive patterns and painful emotions might become lessened and as a consequence allow you a greater freedom to live your life in a more fulfilling way.
Training, qualifications & experience
MA in Counselling
Certificate in Humanistic and Psychodynamic Studies
CPCAB Level 3 Counselling Studies
CPCAB Level 2 Counselling Skills
I am an experienced counsellor working with individuals across a wide range of age groups. I am an Accredited member of the BACP and as such adhere to its ‘Ethical Framework for Good Practice’.
Accredited register membership
Areas of counselling I deal with
- Eating disorders
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
I offer short or long-term counselling sessions lasting 50 minutes at a cost of £50.00 per session. I do offer an initial no obligation to continue session at a cost of £30.00.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client