Margaret Rita Brophy, Humanistic Integrative Counsellor, BA, MBACP, Adv.Dip.
Anahata Health Clinic
119-120 Edward Street
I am a highly effective and affordable Counsellor with 7 years experience. I feel it's helpful to be able to draw on a variety of approaches and find CBT, Gestalt, mindful meditation, visualisation, focussing and EFT (Emotional Freedom Techniques) can all be of benefit to individuals depending upon what problem is presented.
Having worked in a variety of settings including a Young People's Centre (13-24year olds), Age UK, CRUSE Bereavement services and a general counselling Clinic for several years, I now work within my own private practice.
My experience has been working with individuals who have suffered from trauma, including sexual abuse, anxiety and depression and addictions, phobias and relationship problems.
I also work with individuals who have been diagnosed with neurological conditions such as dyslexia, OCD, dyspraxia, dyscalculia, autism and Asperger's .
How can counselling help?
Sometimes things happen in your life which can get in the way of living a fulfilling life and prevent you from reaching your true potential. Perhaps anxiety and fears are holding you back, or maybe you feel you are drinking too much and have issues around addictions; relationships can be challenging and perhaps that brings up a lot of painful emotions for you.
Your experiences are unique and this will be reflected in what you bring to counselling and what you find helps you
Counselling often provides a catalyst for change and can allow you to see your life from a different perspective.
How many sessions are needed?
The time frame really depends upon the issue presented and the particular outcome desired. I can work with clients in a short term solution focussed way or on a long term basis - it's what best meets the needs of the individual.
Training, qualifications & experience
BA (HONS) (psychology, Sociology, philosophy)
Registered Member British Association for Counselling and Psychotherapy (MBACP)
Post Graduate Advanced Diploma in Integrative Counselling and Psychotherapy.
OCN Certificates, 1,2,3 Counselling Skills
EFT Emotional Freedom Technique, Levels 1 & 2
Certificate in Life Coaching
Mindfulness & Cognitive Therapy for Depression and Stress Reduction (Brighton Buddhist Centre)
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Asperger's syndrome
- Attachment disorder
- Body dysmorphic disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
£25 concessionery rates available - £45 full rate
An introductory assessment session: £20
"The curious paradox is that when I accept myself as I am, then I can change" Carl Rogers
"Happiness does not depend on what you have or who you are. It solely relies on what you think" Buddha
"Between the stimulus and response, there is a space. In that space lies freedom and power to choose our response. In our response lies our growth and freedom" Viktor Frankl
"In order for behaviour to change, a change in perception must be experienced. Intellectual knowledge cannot substitute for this" Carl Rogers
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays - Fridays 7am - 8pm Occasional weekend appointments offered.
Types of client
|Employee Assistance Programme|