Hello - I appreciate taking that first step towards personal therapy can sometimes be a little scary and finding the right counsellor for you can, therefore, be a daunting task. I feel I can offer you a safe, confidential and non-judgemental space to explore whatever challenges or difficulties you may be facing.
Would you find it helpful to have the opportunity to talk to someone who will really listen to you? By working together, we can hopefully establish a therapeutic relationship where you will feel understood and empowered.
Clients I have worked with have reflected how they have felt heard, understood and accepted. Often they have been able to resolve painful and difficult issues from their past and make positive changes, enabling them to fulfil their potential as well as growing in self belief and confidence.
Depending on your needs, I am able to offer short or longer term therapy, ranging from six sessions to open-ended work. I have been in practise for over ten years as an integrative therapist and offer a variety of approaches including Psychotherapy, CBT and Person-centred Therapy.
Some of the areas I specialise in cover, bereavement, substance abuse, addictions, young people, relationship issues, sexuality, emotional, physical and sexual abuse and trauma.
Training, qualifications & experience
- Diploma in Integrative Therapeutic Counselling
- Bereavement - Watford Peace Hospice
- Working with Young People and Adolescents Advanced Qualification
- Lecturer in Counselling at West Herts College
- Trainer and Therapist for Drug and Alcohol Agency
- Secondary School Counsellor
- Trainer for Adoption UK.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Adoption issues for Adoptive Parents.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Gestalt therapy
Photos & videos
For your first session to establish whether you feel that I am the right Counsellor for you, the fee will be £25.00. Thereafter, it will be £40.00 per session for individuals and £60.00 for couples.
Please feel welcome to leave me a message on my voice mail or email address - all calls and messages are treated with complete confidentiality.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Appointments available by arrangement
Types of client
|Employee Assistance Programme|