Maggie Murray Registered MBACP Humanistic Counsellor
Finding Our Way through 2020
Counselling offers you an opportunity to bring closer attention to your current ways of thinking, behaving and responding to others, your life experience and your own needs.
Participating in a counselling process takes 3 steps;
1. Courage - to be vulnerable, to be open, and accepting of what is going on right now.
2. Change - through exploration and self-awareness, development and growth will occur. Focus on gratitude as it is fundamentally important to a person's wellbeing as is feeling appreciation, rather than the need to feel happy all the time or striving for perfection which can not realistically be maintained.
You will have the opportunity to take responsibility for what doesn't feel right and find new ways to be more compassionate towards yourself and others to improve your mental wellbeing.
3. Continue - throughout the counselling process you will gain a deeper understanding of yourself and be on a new pathway to focusing your attention on living your life with a more contentment and alleviating distress.
My focus and promise to you is to be on that pathway with you as you develop the skills, knowledge and self-awareness through our discoveries and explorations together. I support my clients from a compassionate and mindful perspective. More information can be found at www.findingourway.co.uk
Counselling takes commitment from both the client and counsellor as the therapeutic relationship is paramount for you to feel safe, held and supported throughout the counselling process.
Who do I offer Counselling too?
Adults 18 +
Training, qualifications & experience
As a registered member of the BACP, I work ethically within the standards of the Professional body as a competent private practice counsellor continuing clinical supervision and professional development attending courses, workshops, events and research. I was awarded a level of Distinction completing my Higher Professional Diploma in Counselling.
I have worked within schools, Lincolnshire Counselling Service, YMCA, Lincolnshire County Council, and now in Private Practice. Many of my referals come from word of mouth through my previous clients, other colleagues a few GP's and some EAP organisations.
From personal experience, I can empathise that engaging in a counselling process is a personal journey of exploration and self-discoveries.
You may experience a sense of anxious or overwhelming feelings as you release deep emotions during the counselling process as you find your way of improving your mental health and well-being. I am here to support you through this process with empathy, encouragement, compassion and acceptance!
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Career counselling
- Carer support
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Support for women through pre/post pregnancy
Infant/child loss and bereavement
Difficulties adapting to becoming a parent or grandparent
Not feeling a good enough parent
Changes in your relationships becoming a parent
Finding your direction - returning to work after staying at home to be a full-time mum
Career changes - exploring if you're making the right choice?
Adapting to the changes of your grown-up children leaving home
Retirement - what to do now to live your life with fulfilment
Finding your way through life without your long term partner
Photos & videos
I welcome the opportunity to meet with you for a consultation session where we can share up to an hour to explore the possibilities of us engaging in a counselling process together.
Continued sessions will last up to 50 minutes on a weekly basis or as agreed at our consultation session.
£40.00 per session for adult clients. Reduced fees can be discussed for people on low income.
I am working in the South Park area of Lincoln and in Cherry Willingham, both therapy rooms offer a comfortable and confidential setting.
Appointments are currently also available on Mondays, Tuesdays and Wednesdays.
Its never too late to make health changes within the way you communicate, respond and interact with others and talk to yourself.
Be courageous, be compassionate, be curious and be accepting. Your Mental Health Matters.
I work collaboratively with the team of counsellors and psychotherapists at Affordable Therapy Concepts. I continue to support clients through, companies and self referrals within my private counselling practice.
Read more about me at http://www.findingourway.co.uk
Thank you for taking the time to read my page and I look forward to hearing from you. Good health and happiness to you all.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Mondays 9.00 am - 5.00 pm
Tuesdays 9.30 am - 8.30 pm
Wednesdays 9.30 am - 8.30 pm
Types of client
|Employee Assistance Programme|