Lynsey Lowe, Counsellor & psychotherapist, Supervisor & Trainer

Lynsey Lowe, Counsellor & psychotherapist, Supervisor & Trainer

Foxhall Lodge
Foxhall Road
Off Gregory Boulevard
Nottingham
Nottinghamshire
NG7 6LH

07495 061545

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About me

Hello, I’m Lynsey.  I’m an experienced counsellor & psychotherapist based in Nottingham, close to the city centre.

We are in strange & challenging times....

I am no longer seeing clients or supervisees face to face but via Zoom, VSee or telephone.

People consider therapy for all sorts of reasons.  You might be in crisis and feel you've got to "do something".  You may have been aware for a long time that there's something you need to look at.  Perhaps you're depressed, lacking energy or just feeling that life just feels as if there’s something missing, that there's not much pleasure or joy?

You may have a specific ‘issue’ you want to work through – for instance, anger problems, depression, anxiety, a bereavement or relationship difficulty. Please feel free to contact me to find out if I can help with your particular problem or difficulty.

The range of difficulties people come to see me about are as varied as the people I’ve worked with. No problem is too big, nor too small. If it is impacting on your ability to enjoy life, then it's worth spending time to try and change it.

It can feel daunting to find a therapist.  Firstly you’ve made the decision to try counselling and then you begin the journey of finding the right counsellor for you.  Research indicates that a good relationship with your counsellor is the most important aspect of therapy.  So it’s important you look for someone you think you can work with and feel comfortable with.

I can offer a free telephone call prior to arranging an appointment if that would suit you, where we can discuss what your difficulties are and what you are hoping for from therapy.  I am also happy to take email contacts if that feels better for you.

I can provide both short and long term therapy.  We will discuss your needs at the initial therapy session and come to an agreement about what is best for you. No-one need attend for any more sessions than they feel is appropriate.

I offer therapy in a compassionate, caring and client-focused way.  I work with people to help them gain understanding and to find more helpful and considered ways to manage their difficulties.  There is no magic wand in therapy – it does take hard work but I will be that compassionate ally as you work through things.

I have worked with individuals or groups experiencing difficulties for over 14 years. I trained initially at the University of Nottingham as a Humanistic Therapist and have subsequently gained experience in a variety of different specialist areas and therapy models. I am accredited with BACP, the main therapist governing body.

I work with individuals and couples. I also provide supervision for therapists, either individually or groups.

I offer a professional but friendly service in a confidential environment in which you can explore your difficulties. I provide counselling with an emphasis on supporting you to a greater understanding of yourself and your problems and enabling you to find solutions and ways to cope.

Training, qualifications & experience

  • COSRT Certificate in Couples Therapy:
    • The Fundamentals of Working with Couples
    • Dealing with Affairs
    • Meeting Couple's Needs
    • Sex, Arousal & Ageing
    • Couple's & Conflict
    • Communication & Difference
  • PG Certificate in Trauma Studies
    PG Certificate in Person-Centred Supervision
    BA (Hons) Humanistic Counselling
    Diploma in Counselling Practice


  • Training in working online, remotely or by telephone
  • Experience in working on a helpline

Member organisations

Registered / Accredited

BACP

Accredited register membership

Other areas of counselling I deal with

Training
Vicarious Trauma
Self-care
Mindfulness

Photos & videos

  • Room
  • Lynsey Lowe, Counsellor & psychotherapist, Supervisor & Trainer image 1
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  • Lynsey Lowe, Counsellor & psychotherapist, Supervisor & Trainer image 3
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Fees

My fee is £50 or £55 per session (based on your income).

Couples therapy is £60 per one hour session (£70 after 6 pm)

Supervision fees are £50 for one hour and £65 for 1.5 hours

Payment can be made by BACS bank transfer or in cash

Further information

As well as being an experienced therapist and supervisor I am also experienced in group work and delivering training.

I have facilitated or delivered training in the following:

  • groups for survivors of abuse
  • mindfulness groups
  • working with childhood abuse
  • volunteers training in listening skills
  • vicarious trauma & self-care
  • careers development

Please visit my training website for more information on current training & CPD workshops.

https://www.inspirecpdfortherapists.com/

Maps & Directions

Nottingham, NG7 6LH

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: Unspecified
Other languages: None

Accessibility

Accessibility information
Wheelchair user access: Yes

Wheelchair access isn't available in my therapy room, although a room is available within the building for me to book to see clients who use a wheelchair.

Availability

Tuesday, Wednesday, Thursday

Types of client

Young people
Adults
Couples
Groups
Organisations
Employee Assistance Programme

Supervision & training

Hello, and welcome to my supervision profile.  I’ve been practicing as a therapist for over 13 years and as a supervisor since 2013.

Online supervision:Yes
Telephone supervision:Yes
View supervision profile