Lynne Douglas BABCP Accredited CBT Therapist. EMDR Accredited Practitioner
My name is Lynne Douglas and I am a CBT/EMDR Therapist (BABCP Accredited CBT therapist ,EMDR Europe Accredited Practitioner ) my therapy room is within Penmore House, Hasland, Chesterfield, Derbyshire.
I have over 17 years experience working in mental health services, my core profession is Mental Health Nursing since 1999. I have worked consistently in the National Health Service and alongside this for the past 7 years I have had my own private practice.
It was whilst working on acute mental health wards many years ago that I really wanted to be more active in helping people get better and my interest in Cognitive Behavioural Therapy grew. I gained my Post Graduate Diploma in CBT from Manchester University in 2005 and have since worked as a CBT therapist in both Chronic pain management and for 6 years within IAPT (Improving Access to Psychological Therapies) Steps2Change service Chesterfield providing therapy for people with mild to moderate anxiety and depressive disorders within the NHS. This service closed in 2015 and I decided to build my private practice to work around my family life.
Within my private practice I see people with varied difficulties from work related stress, PTSD, anxiety and depression, OCD, Phobias, travel and driving anxiety for people following road traffic accidents, work based accidents or personal trauma.
If you are not sure if CBT or EMDR is for you then why not book half an hour free of charge to discuss it.
If you want to know more about CBT or EMDR please see my web site healthyminds4u.co.uk or google BABCP.com or EMDR UK & Ireland.
Training, qualifications & experience
More recent training has been around PTSD and complex presentations using EMDR therapy.
Registered with Nursing and Midwifery Council (NMC) Mental Health Nurse
Accredited with British Association of Behavioural & Cognitive Psychotherapies (BABCP) 2010 & re accredited 2015.
Eye Movement Desensitisation and Reprocessing (EMDR Europe) Accredited Practitioner 2016
Post Graduate Diploma in Cognitive Therapy Manchester University (Salford) 2009
City & Guilds Cirtificate in Teaching Adult Learners N E Derbyshire Tertiary College 2003
ENB956 Coping with Violence & Aggression Sheffield University 2000
Diploma in Mental Health Nursing Nottingham University 1999
To ensure that my practice remains up to date, I continue to receive regular supervision and attend training courses on a regular basis.
Areas of counselling I deal with
- Asperger's syndrome
- Bipolar disorder
- Chronic fatigue syndrome/ME
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Seasonal affective disorder (SAD)
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
Complicated grief/traumatic loss
Photos & videos
- To help you decide if CBT or EMDR is for you the first half an hour is free of charge.
Please contact me for more information.
Payments are made by cash, cheque or bank transfer at the appointment.
Appointment prices range from £70 - £95
Web - healthyminds4u.co.uk
Email - email@example.com
Maps & Directions
Type of session
|Face to face counselling:||Yes|
My therapy room is on the first floor of Penmore House with stairs for access only.
Mon 10.00 -1500, Tuesday 10 - 1500 ,Wed 0915 - 12.00, Thursday 10.00-15.00, Friday 0930-1230. Age range 16 +
Types of client
|Employee Assistance Programme|
Supervision & training
I an currently an EMDR Consultant in training and I am looking for newly trained EMDR therapists to supervise.