In life we choose our behaviour and our thinking, both of those effect how we feel. If you find yourself at a place where you are feeling anxious, depressed or your mood is low , then I can help you.
My name is Lynn I work as an integrative counsellor and psychotherapist, the integrative method of counselling combines the approaches of Person centred, Psychodynamic and CBT. The combination enables me to tailor the sessions to suit clients needs at each stage of the journey.
Therapy allows you to process and understand difficult past circumstances which potentially are effecting what is happening to you in the present. I will help you with your choice of thoughts and behaviours to enable you live with less anxiety and low moods.
Training, qualifications & experience
The best thing I can offer any client is life experience and through difficult experiences myself have found a way to live a happy and fulfilled life. Alongside that I have a BA (Hons) in Counselling and Psychotherapy, Dip in Integrative Counselling, MBACP(Reg).
I work collaboratively which is designed to help you take control of your life in order to achieve positive change and increased wellbeing.
Continuous Professional Development
I believe I will always have more to learn about life and circumstances of life so I work hard on my own learning through professional development courses as often as I can.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Areas of counselling I deal with
£40.00 per session
Counselling sessions last 50-60 mins at a cost of £40. These sessions are payable week on week via bank transfer ahead of session.
Please contact me if you would like to see some changes within your life. Counselling is a talking therapy which is based on a respectful, caring relationship. It is not about giving advice or directing you to take a particular course of action. A strong therapeutic relationship is the foundation that creates the safe environment to allow you to be vulnerable, honest and where change can take place.