Lyndsay Goulding BA (Hons) MBACP

About me

My counselling profile

I am a qualified counsellor / CBT therapist and I am able to offer a confidential and professional counselling service that enables individuals to work through and overcome difficult issues including:

Anxiety, Relationship Issues, Generalised Anxiety Disorder, Depression, Phobias, Panic Disorder, Family Issues, Anger Management, Rape & Sexual Abuse, Abuse, Bereavement, Separation & Divorce, Trauma, Eating Disorders, Abortion, Low Self-Esteem, Stress, Self-Harm or anything that is important to you.

I work one-on-one to help uncover the source of stress, pain, resentment, frustration etc. in a person's life and help clients determine goals and set into motion a plan to create and sustain positive change.

A therapist is someone who has professional training to listen and offer a safe non-judgemental space, in which to work through problems and will encourage you to explore, to grow and to develop the skills you need to resolve difficult issues.

Training

I have trained as a Cognitive Behavioural Therapist, but I find my interventions are integrative including; cognitive behavioural therapy and creative work, this allows me to work with clients in ways which best suit them and their needs.I am a member of the BACP (British Association for Counselling and Psychotherapy) and work within their professional and ethical guidelines, which include regular supervision.

I work within Coventry (near Coventry railway station) and can offer daytime, evening and Saturday morning appointments.
I can offer Skype Counselling for anyone unable to make regular face to face appointments or perhaps works away during the week.