About me

I work integratively and collaboratively, that is to say I draw on different psychological therapies, including CBT, Narrative and Attachment ideas and techniques, depending on the challenges and stories brought into the therapy room by the client(s). I work within an overarching Systemic framework which pays special attention to supporting individuals, couples and families to find the strengths of their relationships so as to make disturbing symptoms less problematic. It is not just about problems however, Systemic therapy is built on a bedrock of hope, focusing on resilience and resourcefulness.

Training, qualifications & experience

I am Lydia Thomson, a family and couples Psychotherapist with an MA in Systemic Psychotherapy from the Tavistock NHS trust and initial training in Psychoanalytic studies. I have 15 years experience of working in the mental health sector with adults, adolescents and families, within a clinical setting, in schools and for the youth offending service. I currently work in an Early Intervention service as a joint Clinical lead. I am passionate about my work and compassionate, approachable and supportive. I have a lot of experience with teenagers, including parenting 3 of my own, and I love working with this age group, providing a safe, collaborative and non-judgemental environment in which to explore difficulties. I am a member of UKCP (UK Council for Psychotherapy).

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

•Individual Assessment & Therapy (50 minutes) - £80

•Couples Assessment & Therapy (50 minutes) - £90

​​•Family Assessment & Therapy (50 minutes) - £120

​•Clinical Supervision (50 minutes) - £60

•Sessions via Zoom or Telephone (50 minutes) - £70

•Home Visits - £150


Selecting a therapist can be confusing and commiting to therapy can feel overwhelming so please contact me to arrange a free telephone consultation.

I work Mondays and Tuesdays 9 am - 9 pm

Further information

Please contact me for an initial free consultation. I offer telephone and Zoom sessions and also face to face appointments in a lovely counselling room in East Dulwich, South East London.

80A Lordship Lane
SE22 8HF

Type of session

In person
Home visits

Types of client

Young people
Older adults


In person supervision
Online supervision
Telephone supervision

I have 5 years’ experience of clinically supervising therapists and counsellors, supporting them professionally and personally and encouraging development and self reflection in their work.

View supervision profile

Lydia Thomson

Lydia Thomson