Ludovica Colella

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Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on London, Greater London, W1W 7LT
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

As a Cognitive Behavioral Therapist and Confidence Coach, I specialize in helping individuals struggling with low self-esteem and people-pleasing tendencies. My goal is to guide you through the process of untangling self-doubt and critical inner narratives that may have been holding you back. Together, we’ll identify and reframe limiting beliefs, empowering you to build a resilient sense of self and a deep trust in your own abilities.

A central aspect of my approach is teaching you practical, effective communication strategies and boundary-setting techniques. I provide you with the tools to navigate personal and professional relationships with confidence, allowing you to establish healthy boundaries and express yourself assertively, free from the fear of rejection or judgment.

But my work extends beyond communication skills. I believe that lasting fulfilment comes from living a life aligned with your core values and strengths. I will help you uncover your inherent gifts and guide you in creating a life that authentically reflects your purpose and potential.

Training, qualifications & experience

  • BA (Hons), Psychology, Universita’ degli Studi di Napoli, Federico II. 2009/2012
  • MA, Psychoanalysis and Contemporary Society, Brunel University London, 2013/2014
  • PgDip in Cognitive Behavioural Therapy, University of Hertfordshire 2017 – 2019
  • PgCert in Life Business and Performance Coaching, Prometeo Coaching. 2022

Work Experience 

  • CBT Therapist & Coach at private practice 
  • CEO + Founder at LUCOLE LTD
  • September 2020 – Present
  • Cognitive-Behavioral Psychotherapist at Barnet, Enfield and Haringey NHS Trust – IAPT Clinic – London
  • September 2017- September 2020 Utilizing evidence-based cognitive-behavioral therapy techniques to assist clients in identifying and modifying negative thoughts, behaviours, and emotions, fostering positive change and promoting mental well-being.
  • Life Skills Therapist
  • East London NHS Foundation Trust – Psychiatric Clinic – London
    March 2015 – September 2017
  • Collaborating within a multidisciplinary team to establish and implement care plans for psychiatric patients, planning and conducting psychosocial rehabilitation activities (individual and group).

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BABCP
British Association for Behavioural and Cognitive Psychotherapies (BABCP)

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Accredited register membership

British Association for Behavioural and Cognitive Psychotherapies
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Behavioural and Cognitive Psychotherapies

Areas of counselling I deal with

Therapies offered

Fees

£100.00 - £150.00

85 Great Portland Street, London, Greater London, W1W 7LT

Type of session

Online
Ludovica Colella
Ludovica Colella