Lucy Potter, Humanistic Counsellor, PGDip, MBACP.
I am a fully qualified Humanistic Counsellor and registered member of the British Association of Counselling and Psychotherapy offering both short and longer-term counselling to adult individuals in Shoreham and Hove. I provide a confidential, caring and compassionate setting where we can work together at your pace to help you make sense of any challenges you may be encountering in your life.
Perhaps you have a very clear idea of what you want to bring to counselling, where you are struggling with a specific issue or problem that you want to better understand, work on or change. Or maybe you just feel lost, stuck, unhappy or confused and want to make sense of what's going on. Talking to a professional counsellor means sharing your concerns in a safe and confidential relationship with someone who is not involved in your personal life, someone who won’t judge, will accept you for who you are and will support and enable you to make the changes you need to live the life you want.
About How I Work
My style of working is collaborative, sensitive and supportive. During sessions together, I can help you to explore what’s happening, examine how you are feeling and help you gain insight into the relationship between your experiences and the way you feel, think and behave. I believe that by developing a deeper awareness of ourselves and our experiences, we can uncover new ways of understanding and coping with our difficulties and create greater opportunities for change.
I have experience of working with adults facing a broad range of issues including; anxiety, depression, stress, low self-esteem, loss and relationship difficulties. I also have additional training and experience in working with gambling addictions and supporting people affected in relationships with problem gamblers.
As a member of the BACP I abide by their code of ethics and professional confidentiality. I am fully insured and hold a DBS certificate.
Finding a counsellor that feels right for you is really important. For this reason I offer an initial introductory session at a reduced fee of £20. This first session is offered with no obligation to continue, rather as an opportunity for us to meet and discuss what it is that brings you to counselling and how we might work together.
Training, qualifications & experience
- Postgraduate Diploma Humanistic Psychotherapeutic Counselling - Brighton University
- Transactional Analysis 101 Certificate - UKATA
- CPCAB L2 Certificate in Counselling Skills - Varndean College
- BA Hons History with Italian - University of Sussex
Additional Relevant Training
- Dealing with Distress - Working with Suicide and Self-harm
- Gamcare Recovery Training - Counselling for Problem Gambling & Affected Others
- Domestic Abuse Training
I am committed to my own ongoing professional development which means that I regularly attend clinical supervision as well as various psychotherapy and counselling trainings, workshops and seminars.
Areas of counselling I deal with
- Affairs and betrayals
- Binge-eating disorder
- Bipolar disorder
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Relationship problems
- Separation and divorce
- Suicidal thoughts
- Work-related stress
I offer an initial 50minute session for £20.
Following the initial session, further 50minute sessions cost £40 and are usually arranged on a weekly basis.
Some concessions may be available, so please get in touch to discuss further if you would like to.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
At the moment, I have availability for appointments on weekdays during the day. I do not currently have availability for evening appointments.
Types of client