Louise Tyler MBACP Accred. COUNSELLOR/RELATIONSHIP COUNSELLOR

About me

It is natural that everyone will experience times when they feel sad, angry or anxious. These are normal reactions to life events such as relationship breakdown, bereavement or at times of extreme pressure.

However, if negative feelings and emotions begin to dominate your life and you feel unable to function normally at home or work, then it may be the right time to consider seeking the help of a counsellor.

Counselling may also be useful if you are facing a potentially life-changing decision, experiencing relationship or family problems or simply feel stuck in a rut.

It is not always easy to open up fully to family, friends or work colleagues for fear of damaging relationships or compromising your career.

Counselling gives you the chance to talk about your life in a calm, unbiased and highly confidential space. I am professionally trained to help you explore your thoughts, feelings and behaviour openly without fear of being judged, looking at new angles and gaining new perspectives.

Counselling can be a difficult process as it can feel uncomfortable to talk about feelings and emotions, explore relationships or recognise repeated patterns of behaviour. However, by examining every piece of the jigsaw that makes up your life, the process may help you to cope with your problems and find a way to move forward.

There is increasing recognition that there is no stigma attached to seeking the help of an independent, professional third party, who can help someone work through problems and manage any difficulties they may be facing. Many high profile figures in the corporate world and the public eye are openly admitting to seeking therapy and recognising the benefits.

I also offer Couples Counselling:
Couples MOT - this can benefit any couple to help keep the relationship on track, improve communication and iron out any difficulties before they become significant.
Couples SOS - if your relationship has become fraught with tension and unhappiness, there has been infidelity or you seem to go round and round in circles arguing about the same issues over and over again.
Separating with Dignity: If the relationship can't ultimately be saved then I can help you negotiate a way forward with calmness, clarity and respect, vital if children are involved.
See my website www.personalresilience.co.uk and click on 'Relationships' for more details.