Is Your Past Getting in the Way of Your Present
Struggle with intimate relationships?
Feel there is something wrong or bad about you?
Find yourself repeating self destructive behaviours?
Suffer with feelings of shame or low self esteem?
You may be experiencing symptoms of trauma.
By working with awareness, mindfully and in the present moment we can begin to heal these early wounds.
As we dispel the the illusions of the past we create space in ourselves, we relax; our nervous systems can regulate, tensions are released and we experience greater ease and well being. Through healing our early trauma we are able to
develop our capacity for connection and relationship
Feel our feelings more fully
experience more freedom and joy
reconnect with our aliveness
I have been working in the field of Psychotherapy and Counselling for many years. I am a trauma therapist and psychodynamic counsellor.
I offer a neuroscientifically informed integrated approach that encorporates both mind and body and is particularly beneficial when working with anxiety and depression. I work intuitively, at depth, with awareness and in the present moment. For more information on working with trauma - please visit my website.
Training, qualifications & experience
My initial training was in Core Process Psychotherapy, an approach that integrates Buddhist psychology/mindfulness with western theories of the self. I am also a qualified psychodynamic counsellor
i have recently completed a 2 year foundational training and a 1 year master class in the NeuroAffective Relational Model™ (N.A.R.M) a cutting edge approach to working with developmental trauma developed by Laurence Heller PhD.
I am a member of the BACP. The BACP is one of the largest professional registering bodies for counsellors and psychotherapists in the UK, and accordingly ensures that all its members are appropriately trained and qualified. I abide by the BACP code of ethics and their complaints procedure. I am fully insured.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Borderline personality disorder
- Dependent personality disorder
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Schizoid personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Photos & videos
I charge £60 for a 60 minute session.
I have a 24 hour cancellation policy.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client