About me

Is Your Past Getting in the Way of Your Present

Do You

Experience anxiety/depression?

Struggle with intimate relationships?

Feel there is something wrong or bad about you?

Find yourself repeating self destructive behaviours?

Suffer with feelings of shame or low self esteem?

You may be experiencing symptoms of trauma.

By working with awareness, mindfully and in the present moment we can begin to heal these early wounds.

As we dispel the the illusions of the past we create space in ourselves, we relax; our nervous systems can regulate, tensions are released and we experience greater ease and well being.  Through healing our early trauma we are able to

develop our capacity for connection and relationship

Feel our feelings more fully

experience more freedom and joy

reconnect with our aliveness

I have been working in the field of Psychotherapy and Counselling for many years.   I am a trauma therapist and psychodynamic counsellor.

I offer a neuroscientifically informed integrated approach that encorporates both mind and body and is particularly beneficial when working with anxiety and depression. I work intuitively, at depth, with awareness and in the present moment.  For more information on working with trauma - please visit my website.

Training, qualifications & experience

My initial training was in Core Process Psychotherapy, an approach that integrates Buddhist psychology/mindfulness with western theories of the self. I am also a qualified psychodynamic counsellor

I am a qualified trauma therapist. My trainings include

2 year foundational training in the NeuroAffective Relational Model™ (N.A.R.M) a cutting edge approach to working with developmental trauma developed by Laurence Heller PhD. (Healing developmental Trauma)

1 year masterclass training NARM

1 year training in Neuroaffective Touch (NATouch) developed by Dr Aline la Pierre (co author of Healing Developmental Trauma.

I am a member of the BACP.  The BACP is one of the largest professional registering bodies for counsellors and psychotherapists in the UK, and accordingly ensures that all its members are appropriately trained and qualified. I abide by the BACP code of ethics and their complaints procedure.  I am fully insured.

Member organisations

BACP

British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Humanistic therapies
  • Mindfulness
  • Psychoanalytical and psychodynamic

Photos & videos

Fees

Additional information

I charge £70 for a 60 minute session.

I have a 24 hour cancellation policy.

10 Morris Road
Lewes
East Sussex
BN7 2AT

Type of session

In person
Online

Types of client

Young people
Adults
Older adults

Social

Lottie Croft

Lottie Croft