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Lorraine Hedges BA(Hons), MBACP

Winchester, Hampshire, SO23
07763 213 210 07763 213 210

About me

I am a BACP registered counsellor (register number 333403) offering professional counselling to adult clients. I have worked as a counsellor in Watford and Winchester over a number of years, and prior to this I had some experience conducting annual reviews of the efficacy of therapeutic communities around the UK.

I currently offer counselling online via Zoom or in person in a quiet venue in Winchester city centre and currently have space on Mondays, Thursdays and Fridays for new clients. The closest parking is a few minutes walk away at Tower Street and the venue is accessible by the town's main bus routes, or approx 10 mins walk from the train station. There are stairs in the building to get to the counselling room.

Sessions last for 1 hour (usually weekly) at a regular and mutually convenient time for ongoing counselling. This may be short or long term work, we will identify clear goals in our first session which we will regularly review our work to ensure you are getting what you want and need from the time we have together.

If you would like further details or to book an initial session please contact me at lorraine.hedges@outlook.com or by phone/text on 07763213210.

Training, qualifications & experience

I have experience in working with a wide range of issues, although I am particularly passionate about working with clients who have experienced trauma or abuse, who are experiencing suicidal feelings, thoughts, or impulses, or dissociation, or who have a personality disorder diagnosis. I have had specific training in using the CAMS (Collaborative Assessment and Management of Suicidality) Framework to work with clients to manage, explore, and understand these thoughts, feelings, and behaviours.

My training (BA degree) is in integrative counselling, which means I have experience of working in a variety of ways with clients, from traditional talking therapy to more creative ways of exploring issues, as well as CBT and DBT skills, mindfulness, and relaxation. It is important that you find a way to explore your issues that best suits you - one size doesn't fit all - and hopefully a varied approach in counselling will help you do that. I place a strong emphasis in the way I work on the therapeutic relationship we create together, as this provides the safety for you to explore the issues that are troubling you.

I also do regular ongoing training and continuing professional development in a variety of areas. This has recently included:

  • IFS - Internal Family Systems Therapy
  • Trauma studies
  • Gender identity
  • Childhood sexual abuse
  • Domestic abuse
  • Effect of extreme religious organisations
  • Self harm
  • Suicidality
  • Vicarious trauma.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Therapies offered

  • Integrative


Sessions cost £50.

I offer a limited number of sessions per week for set reduced fees - at cost price, based on financial need. Due to the open ended nature of counselling work, if these slots are already allocated to other clients I am unable to indicate when a reduced fee slot may become available.

Further information

If you would like further details or to book an initial session please contact me by email, phone or text.

BACP: https://www.bacp.co.uk/profile/01ad5e98-5290-e711-80e8-3863bb351d40

34 Staple Gardens

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

2 flights of stairs to get to counselling room.

Types of client

Older adults


Lorraine Hedges BA(Hons), MBACP

Lorraine Hedges BA(Hons), MBACP