L. Anna Fox - MA in CBT and BACP Registered
Are you struggling with anxiety, depression, relationship issues or stress?
Would you like to understand your situation more clearly and have more control over challenging aspects in your life? Using Cognitive Behavioural Therapy (CBT) along with other counselling skills I can help you to find ways to change your situation and feel better about yourself.
My approach to counselling is based on patience, empathy and giving people the space and skills they need to explore their problems and find their own solutions.
Please visit my website annacbt.com to find out more information about who I am and how I could work with you.
Training, qualifications & experience
I have a Masters Degree in Cognitive and Behavioural Therapy and am registered with the BACP. I have worked as a private practitioner for six years but previously worked in schools, colleges and universities for twenty years using counselling skills as part of my role.
I am a general counsellor and so have experience of working with a wide variety of counselling issues (please see the list below) but most people who come to see me are also suffering from anxiety, depression or stress.
You can call me or email me to discuss your particular situation and to see whether you think CBT can help you.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bulimia nervosa
- Career counselling
- Carer support
- Child related issues
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sexual abuse
- Suicidal thoughts
- Work-related stress
My fees are currently £40 per session, (with a concession for students) during weekdays and £50 per session for week nights and Saturdays.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekdays 9am to 8pm, Saturdays 9am to 12pm.
Types of client
|Employee Assistance Programme|