Lizzie Gilbert reg. MBACP

About me

My name is Lizzie, a fully trained, registered counsellor in Lewes, East Sussex.

Somewhere safe, supportive and confidential where you can talk about what’s troubling you....

I provide a calm, listening, accepting space where you can bring any concerns you are experiencing. There’s no expectations about what you talk about, it’s a relaxed environment where you can talk about anything and not feel judged.

Talking through difficulties can bring a huge sense of relief, as well as knowing you’re not alone with your troubles. Together we can find ways of moving forward in your life.

Working through and exploring personal issues can help things become more bearable for you, rather than suppressing or bottling things up which can cause distress.

“We don't have to do all of it alone. We were never meant to..." Brene’ Brown

What you can expect

• Empathic counselling for adults 18 years +
• Highly experienced working with anxiety, depression and loss.
• Genuine, approachable and respectful.
• Weekly 50 minute sessions.

I offer both short 6-12 weeks; and long term counselling 12 weeks+. We can discuss this at your initial session.

My counselling room is a calm, welcoming private space in Lewes.

Contact

Contact me to book a free of charge initial appointment.

lizziegilbert@thecounsellingloft.co.uk

I look forward to hearing from you.