Lizzie Gilbert reg. MBACP
My name is Lizzie -a qualified registered counsellor in Lewes, East Sussex
I offer empathic supportive counselling for adults who are experiencing loss of any kind, for those who are feeling broken and burdened with anxiety, depression or low self esteem.
You may be feeling stuck and not sure where to turn, talking things through with a warm approachable counsellor can help ease the burden that you’re carrying, bringing a huge sense of relief. Together we can find a way forward in your life.
I provide a listening, accepting space where you can talk about any concerns, worries or emotional pain you’re experiencing. Whatever’s worrying you I will do my best to help. There’s no expectations about what you talk about, it’s a safe environment where you can talk freely without the fear of being judged or dismissed.
In sessions you can find ways of coping better, begin to make the changes you need in your life, and feel more comfortable with yourself. Being fully heard by another person can be life changing.
“We don't have to do all of it alone. We were never meant to..." Brene’ Brown
What you can expect
- Help with anxiety, depression, family issues, bereavement, life changes.
- Genuine, approachable and respectful.
- Confidential and ethical
- Weekly one to one sessions.
I offer both short and long term counselling for adults.
My counselling room is a calm, welcoming private space in Lewes.
Contact me to arrange a free of charge initial appointment.
I look forward to hearing from you.
Training, qualifications & experience
-Diploma in Therapuetic Counselling (Person-centred) City Lit London
-Certificate in Counselling Skills (Person-centred) City Lit London.
-Certificate in Counselling and Psychotherapy (Psychodynamic) WPF London.
- Additional training in bereavement.
I'm a registered member of the British Association for Counselling and Psychotherapy and abide by their ethical framework for good practice. I'm fully insured.
Bereavement counsellor - Bereft Bereavement Support Ealing 2012-2014
College counsellor - City College Brighton and Hove 2014-2016
Private practice counsellor Lewes since 2016
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic attacks
- Postnatal depression
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Work-related stress
Photos & videos
£40.00 per session by cash, cheque or bank transfer.
Maps & Directions
Type of session
|Face to face counselling:||No|
Daytime and evening appointments available. Please note I'm only offering online counselling at this time.
Types of client