Lizzie Gilbert reg. MBACP

About me

My name is Lizzie -a qualified registered counsellor in Lewes, East Sussex

I offer empathic supportive counselling for adults who are experiencing loss of any kind, for those who are feeling broken and burdened with anxiety,  depression or low self esteem.

You may be feeling stuck and not sure where to turn, talking things through with a warm approachable counsellor can help ease the burden that you’re carrying, bringing a huge sense of relief. Together we can find a way forward in your life.

I provide a listening, accepting space where you can talk about any concerns, worries or emotional pain you’re experiencing. Whatever’s worrying you I will do my best to help. There’s no expectations about what you talk about, it’s a safe environment where you can talk freely without the fear of being judged or dismissed.

In sessions you can find ways of coping better, begin to make the changes you need in your life, and feel more  comfortable with yourself. Being fully heard by another person can be life changing.

“We don't have to do all of it alone. We were never meant to..." Brene’ Brown

What you can expect

• Help with anxiety, depression, family issues, bereavement, life changes.
• Genuine, approachable and respectful.
• Confidential and ethical
• Weekly one to one sessions.

I offer both short and long term counselling for adults.

My counselling room is a calm, welcoming private space in Lewes.

Contact

Contact me to arrange a free of charge initial appointment.

info@lizziegilbertcounselling.co.uk

07951 850129

I look forward to hearing from you.