Liz Rayner Registered Member MBACP; Dip.Couns: Prac.Dip
Southend On Sea
Are you looking for answers at the moment? Why do you feel anxious, depressed or simply unable to cope? Would you like to feel more in control? I can help you to explore the reasons for the way you are feeling and help you develop strategies to make things easier.
My name is Liz Rayner, and I am a local qualified counsellor and a registered member of the BACP, who understands only too well how the stresses and strains of everyday life can sometimes become overwhelming.
Whether these worries stem from work, home or social life, they can lead to frustration, a lack of confidence or even an inability to cope, and sometimes we just need someone to talk to, without being judged or lectured.
I can offer you the opportunity to step out of the chaos and into a calm and tranquil environment where we can work together to untangle those problems and find a way forward.
I can help with issues such as:-
- Relationship Issues
- Couples Counselling
- Work related issues
- Self Esteem
- Panic attacks
I do not believe in complicated and confusing jargon, but I do believe in offering a professional approach which is delivered in a gentle and empathic manner. I am fully qualified and have much experience in counselling children, teenagers and adults on a range of issues from coping skills, to self esteem and anger management and depression.
We are all different, and therefore, I do not believe in using rigid approaches to counselling, but prefer to work in an integrative way with each individual client, delivering a session which is tailored to their specific needs.
My main aim is to offer the client a high quality service in a calm and relaxing space. When they leave the session, I want the client to feel that they have really been listened to and also to feel more positive about their situation.
Training, qualifications & experience
- Certificate in Counselling Supervision
- Practitioner Diploma
- AQA Diploma in Therapeutic Counselling Level 4
- CPCAB Level 3 Certificate in Counselling Studies
- CPCAB Level 2 Certificate in Counselling Skills
- Counselling Children and Young People
- CPD Certified Awareness of Child Abuse and Neglect - Core V5
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Carer support
- Child related issues
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
Once you contact me, we can arrange an initial appointment, which will give us the opportunity to discuss the reasons that have brought you to counselling and to explore the type of support you are looking for.
The sessions are 1 hour and charged at £40 for individual clients and £50 for couples. I also offer a discounted £25 rate for counselling students.
On occasions, home visits can be arranged for those who are unable to leave their house, and the geographical areas that I cover are:-
- Thorpe Bay
- Westcliff on Sea
I know how difficult it is to actually take that step towards seeking counselling, but now that you have looked at my profile, I really hope you will take the next step towards a brighter future by contacting me.
Once you have made that step I also know how important it is to be seen quickly and therefore I will do my very best to arrange a next day appointment if possible.
Why not give me a call on 07890 290738 for that initial consultation or email me Peace of mind could be just around the corner!!
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Evening, Daytime and Weekend appointments are available
Types of client