Life can be overwhelming and not living true to ourselves can cause sadness, distress and anxiety. Together we’ll explore your personal world and experience, helping you to find new perspectives and options. There might be a specific issue you want to address, or you might want to use our time together to explore your thoughts and feelings to find a deeper understanding of yourself.
Your past experiences and relationships can shape how you feel in the present just as much as your current circumstances. We’ll work together to unpick the root cause of your feelings and work out what changes you need to move forwards with your life.
As an integrative counsellor I will tailor my approach to you. I offer you room to breathe and explore in a supportive, empathetic and non-judgmental space. During the sessions I’ll ask you questions about your personal story and offer reflections, ideas and clarity. I won’t tell you what to do but I will encourage you to challenge any unhelpful thoughts or feelings that are holding you back.
Training, qualifications & experience
- Certificate in Counselling
- Diploma in Therapeutic Counselling
- MBTI Foundation Program
- Experiential Psychodynamic Bridging Course
- Transactional Analysis 101
I have 10 years of experience in various roles supporting people experiencing a range of difficult circumstances. I qualified as a counsellor in 2015.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
National Counselling Society
The National Counselling Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
I am currently offering sessions over the phone and online. Please email me if you would like to know more and I can arrange an initial call with you.